Kids are fidgety and aggression in children is a part of their growing years. While they’re still grasping newer skills every day, some kind of frustration is bound to build up. Kids fight for toys, feel insecure, kick, scream and hit. They don’t know how
Understanding Pitta Dosha – Fire & Water
Digestion is a very critical aspect of one’s health and Pitta dosha is the one that governs this metabolism along with other heat related things. Pitta is a combination of the Fire (Agni) and Water (Jal) elements. This is the “dosha of transformation”. And wherever
Fennel, honey lemon teas for Caffeine-free start
Ayurveda believes in a holistic healthcare approach, that comprehensively helps you achieve optimal fitness along with providing sufficient energy and maintaining a balance in life. Likewise, according to a few nutritionists, the ayurvedic herbal teas such as fennel, honey lemon and other herbal teas are