Panchamrit is a sweet holy concoction used as an offering to the deity in Hindu prayer ceremonies. Later, it’s distributed amongst the worshippers. Traditionally, ingredients of panchamrit included only five sacred objects. However today, it can also contain saffron, basil, mint, coconut, banana, and dates,
Top 10 Healthiest Cooking Oils: Healthy Fats To Include In Your Diet!
Cooking requires dedication, patience, and love to get the best onto our plate. Ghee is one of the requisites in Ayurvedic cooking. Whether you want to sauté, fry or flavor – use ghee! But, what about other options? In Ayurveda, healthy fats or healthy oils