Weight loss isn’t about workouts alone. Diet plays a big role in enhancing your efforts. You don’t just have to pay attention to categorizing your meals but also on how you can get the liquids right. So, we bring to you a combination of 3
Ayurveda for Weight Loss: Goodbye Obesity, Hello Happiness!
When you start cutting yourself from the outside world, when you start wearing those loose and baggy clothes and when the physical appearance begins to bother you, it is time for some self-analyzation! You might be risking your health to an epidemic called Obesity, a