Is almond milk healthy? Almonds are one of the most wholesome nuts around. According to Ayurveda, almonds increase vitality and are a satvik food. Almond milk is now a popular vegan alternative to dairy milk, and for all the right reasons. These health benefits of
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Know about Scientific Benefits of Meditation
Meditation is a practice where your mind enters a realm of nothingness. It involves taking a break from “doing”, and just being still. Here, you can experience profound peace and restfulness. This state of rest goes even beyond deep sleep. Practitioners around the world swear
Wrist Pain Treatment: Causes, Symptoms & Home Remedies
A sore and painful wrist essentially hampers the movement of your hand. It can be due to several reasons – bone health deterioration, critical illnesses or pressure exerted on the wrist muscles. But, wrist pain treatment comes to your rescue. Ideally, the pain and swelling
Tips To Quit Smoking: Smoking Effects & Natural Treatment
Smoking and alcohol are widespread habits, and are also pretty hard to quit. You might have intended to quit smoking a hundred times. But, how successful have you been? Stress and pressure of today’s lifestyle get on your nerves. You do make efforts, but easily
How to Relieve a Hangover with Easy Yoga Stretches
Ugh, hangovers are worst. Sleeping is hard and being awake is even harder. If you thought you simply have to wait it out, we’re happy to tell you that you’re wrong! Getting on your yoga mat is probably the last thing you want to do
Garlic And Honey Benefits: This Is Why You Must Have It Everyday
If you frequently keep catching infections and your body isn’t strong enough to face the effects of seasonal changes, a mix of garlic and honey benefits your system. Both the ingredients ensure good health and act as effective antibiotics. Let us tell you what more
Babul Tree Medicinal And Beauty Benefits With Side Effects
If you are looking for an authentic solution for your skin, dental and other bodily ailments, then babul (also known as Acacia Nilotica) is the ultimate solution. Babul tree is enriched with manganese, iron, zinc, and protein. Its medicinal benefits for your teeth are immense
Cream Of Zucchini Soup Recipe: Easy To Make, Great To Taste
I enjoy cream of zucchini soup every now and then. Zucchini is a wonderful Ayurvedic food. It can be cooked in tons of ways, and has a whole bunch of health benefits. Did you know that it’s packed with vitamin C? This yummy veggie regulates
How To Be Happy? 7 Tips That Can Change Your Life
How to be happy? Each one of us is in the pursuit of happiness. That’s why people run after money, fame, love, adventure, and so on. But take a closer look at life, and you’ll realise that happiness is not quite a goal, but a
6 Reasons To Drink A Glass Of Cilantro Juice Daily Everyday
Cilantro is also called coriander, and dhania in Ayurveda. For ages, this versatile herb has been used to flavour food. But apart from that, cilantro boasts of a wide range of medicinal properties. So, it is undoubtedly an excellent addition to everyone’s daily diet. One
