Are you someone in your 40s, 50s or above? Have you been immobile for a long period? Or do you under/overuse your joints? If you answered yes to any of these questions, you can expect frozen shoulder symptoms any time. Considering today’s lifestyle as well as
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All You Need to Know about the Jyotishmati Herb
If you are familiar with Ayurveda, you would know that herbs play a very special role in this system of healing – they have strong medicinal properties. The Jyotishmati herb is a pungent and powerful herb that comes from the Staff Tree. Here are its
Kapha Diet: The Ultimate Diet Guide For Earth & Water Imbalance!
What does a Kapha diet contain? And what should Kapha folks eat less of? This diet guide for Kapha dosha tells you everything you need to know. What Is Kapha Dosha? There are three doshas (mind-body types) in Ayurveda, namely Vata, Pitta, and Kapha. Composed
Remarkable Health Benefits Of The Aromatic Jasmine Tea
Herbal teas are highly valued in Ayurveda. They hydrate the body, provide us with many medicinal benefits, and can be incredibly refreshing. One such herbal tea is jasmine tea, made with the jasmine buds, flowers, and leaves. This herb is popular worldwide for its wonderful
Amla Powder Benefits | 10 Ways Amla Helps you
Amla or Indian gooseberry is a tropical fruit that’s truly extraordinary. Not only is it packed with essential nutrients, but it has around 20 times more vitamin C than oranges. Amla balances all the three doshas (Vata, Pitta and Kapha), making it a very special
How to Treat Hyperacidity with Ayurvedic Remedies
Hyperacidity is a widespread health problem these days – thanks to unnatural lifestyle! It happens when the acid in the stomach increases to unhealthy levels. When you have too much of this acid, it can wreck havoc in your system. Hyperacidity is quite a painful
Effective Ways to Use Lemon Juice on Your Face
Your beauty regime doesn’t have to be expensive, painful or elaborate. Just blend some lemon juice with a tad bit of water and voila! You’ve got yourself a lovely tonic for gorgeous skin and hair. In Ayurveda, lemon juice is used as a beautifier – owing to
Parkinson’s Disease Treatment: Effective Herbs, Diet And Yoga
Parkinson’s is an ailment where the brain stops producing neurotransmitters called dopamine. You may also ask, is Parkinson’s disease fatal? Yes, but only when not taken proper care of. The early symptoms of the Parkinson’s disease may take really long to develop. However, the Parkinson’s
Jojoba Oil: Incredible Benefits Of This Ayurvedic Wonder Oil
Jojoba oil is the liquid wax that comes from the jojoba nut. It is one of the most popular oils used for Ayurvedic massage, since it suits most doshas (mind-body types). There are tons of jojoba oil benefits for skin as well as hair, and
Heart Disease Treatment – How To Have A Healthy Heart? Try Yoga!
To protect heart health, you need to understand certain basics. Heart disease is a broad category that involves several other complications related to the heart. Problems may arise due to a number of deficiencies that lead to irregular functioning. Increased heartbeat along with pain in
