Being a progressive mental illness, Alzheimer’s is a difficult thing – not just for the affected person but also for the ones around them. The condition starts to slowly impact your day to day activities and you experience a decline in making judgments, moving, as
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What Is Goiter Disease? Is There An Ayurvedic Goiter Treatment?
Enlargement of the thyroid gland is medically termed as goiter disease. It causes excess swelling in the throat region. This is known as Galaganda in Ayurveda. Ayurveda further classifies Galaganda on the basis of the causes. Vataj Galaganda is caused by vitiated vayu. Kapha Galaganda
“Start where you are. Use what you have. Do what you can.”
– Arthur Ashe
Cramps In Hands: Here’s How To Fix The Writer’s Cramp!
Just like a writer’s block, one can also be a victim of writer’s cramp – cramps in hands that are actually very painful. There happens to be a contraction of certain muscles that reduces your level of day to day activities. The condition also disturbs your
Pitta Diet Guide: What To Eat When You Have Too Much Heat?
There are three doshas (mind-body types) in Ayurveda, namely Vata, Pitta, and Kapha. Pitta dosha is the mind-body type dominated by fire and water. Aggravation of Pitta – meaning excess of fire and water – leads to a range of health problems, which we will
Anulom Vilom Pranayam: Steps & Benefits Of Alternate Nostril Breathing
Anulom Vilom essentially focuses on the lungs to separate oxygen from the air we breathe as well as eliminate carbon dioxide while exhalation. The Anulom Vilom pranayam technique helps cleanse the body of harmful toxins. Plus, Anulom Vilom brings balance in the mind as well
Pimple In The Nose? Here’s How You Can Fix The Problem!
Acne is a problem for a majority of us. It’s not just a teenage issue but something that can affect anyone, at any age and on any area of the body. At some point in time, you must have had facial bumps, butt acne or
Warrior 1 Pose (Virabhadrasana) For Strength, Focus & More
Virabhadrasana is a term as well as a yoga posture that derives its attributes from an Indian mythological character, Virabhadra. He is believed to be created by Lord Shiva to avenge his wife’s death. This asana acquires its steps from the first perspective of the warrior. The
All about Gokshura Benefits, How to Use and More
Gokshura is a widely used Ayurvedic medicine that is also called tribulus. It’s quite a versatile herb. Here is a gist about the many gokshura benefits, as well as how it’s generally taken and the possible side effects. Gokshura Benefits It boosts physical strength. It
How to Quit Alcohol: Ayurvedic Home Remedies
Alcohol addiction is one of the most destructive habits you may ever have. After a certain degree of dependence, even alcohol treatment may not work. And then, severe problems begin to hamper your life. The vow to quit drinking can be excruciatingly difficult to keep,
