Shingles is a viral infection that often causes painful rashes as well as blisters on both your face and body. But, what exactly causes shingles? The infection develops due to the varicella-zoster virus that also leads to chickenpox. Pain, burning sensation, and numbness are a few
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How To Reduce Nervousness? Try These Anti Anxiety Foods

Nervousness is a mental condition wherein an individual feels easily agitated, anxious or apprehensive – quite often for petty reasons, or sometimes none at all. A person who is nervous sweats a lot, their heart beats faster and the muscles start to contract. One may even get
Effective Home Remedies To Increase Hemoglobin Levels

Hemoglobin is a protein present in our body that’s rich in red blood cells. It’s responsible for carrying oxygen from your lungs to the other parts of the body. The red color of the blood is due to the presence of iron content. Hemoglobin is
Are You Aware Of These Fennel Juice Health Benefits?

The fennel bulb has the potential to cure several bodily ailments. It is not only crunchy but also sweet in taste, and it’s enriched with medicinal properties. Known for its healing properties, this herb also forms the essence of mouth fresheners, toothpaste, culinary dishes, tea,
How To Stop Stammering? Try These Natural, Ayurvedic Solutions!

Stammering is a real struggle that affects people right from their childhood all the way until adulthood, if not treated correctly. People who stammer face difficulties in speaking comprehensive words. They often get stuck in the middle of conversations. Many of them also get teased and bullied as children. But, with age
Uses of Licorice in Ayurveda – Everything You Need to Know!

Licorice is quite a popular herb found in the Himalayas. Its botanical name is Glycyrrhiza glabra Linn. In Sanskrit, it’s known as Yashtimadhu. Licorice in Ayurveda has been used for ages to treat a very wide range of problems. You can use it both internally as well
Devil’s Claw Uses As Well As Possible Side Effects

Botanically known as harpagophytum procumbens, devil’s claw is a herb native to Africa. Wondering where the name ‘devil’s claw’ comes from? This plant has fruits that resemble eerie-looking claws! But this plant is far from evil (when taken in the right dosage, of course!) since there
How to Increase Sex Stamina – Top Ayurvedic Aphrodisiacs

A healthy sex life has a host of mental, emotional and physical benefits…apart from the fact that it helps relationships grow stronger and last longer. Stamina has a huge role to play in sex. It’s a common thing to start losing one’s sexual vitality after
Spice Up Your Life With Cardamom, A Superb Ayurvedic Spice

Native to Asia, cardamom is also known as ‘elaichi’ in India. It’s one of the most popular Ayurvedic spices and people around the world highly value it. It’s often added to Indian tea mixes along with other spices like ginger, cloves, cinnamon. This sweet tasting
Vitamin D Deficiency Treatment: Causes, Symptoms And Cure

Vitamin D or the sunshine vitamin is a steroid hormone produced out of cholesterol when your skin is exposed to the Sun. It’s absolutely important for the entire functioning of our body. But, least do people realize that it’s a concept much more than just maintaining the