Low blood pressure or hypotension is as severe as having high blood pressure. It’s a medical condition that disturbs your normal blood pressure readings. Low BP can at times be life threatening as the levels drop without any intimation. You might feel confused, breathe irregularly
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The Spiritual Benefits Of Silence That Can Change Your Life
The sages of ancient India have always encouraged taking a break from one’s daily life and spending time being quiet. Those who practised it have experienced the profound materialistic as well as spiritual benefits of silence and solitude. By reaping the spiritual benefits of silence, you
Raynaud’s Syndrome: Causes, Symptoms & Natural Home Remedies
Restricted blood flow towards your fingers as well as toes can be a case of Raynaud’s disease. The problem also extends to your ears and nose. Cold temperatures are to blame for the phenomenon. However, there’s a lot more to it. Home remedies and other
What Is Quinoa Good For? #4 Is An Excellent Quinoa Health Benefit!
From being an antioxidant to having anti-inflammatory properties, quinoa has it all for those who include this nutrient-rich superfood in their daily diet. It contains high amounts of manganese, magnesium, folate, iron, zinc, and B-Vitamins. But, what is quinoa good for other than these? Here
Hyperkalemia (High Potassium): Here’s How You Can Control The Levels
Potassium isn’t a much talked about mineral, but it’s responsible for a lot of functions in the body. It keeps your blood pressure low, maintains fluid balance in the body as well as helps the muscles contract. But, a deficiency or a surplus may lead
How To Increase Breast Size Naturally? Try These Essential Oils!
Apart from push up bras and those must-do bust shaping exercises, there are a few other ways to have larger breasts. Although each woman is wonderful in her own way, it’s understandable if you want to further beautify your body. Essential oils help you do that
How To Be Mentally Healthy And Happy? 10 Powerful Ways
How to be mentally healthy and happy? This is a question on the minds of many people today. Depression, anxiety, insomnia, bipolar disorder and a host of other mental illnesses are affecting increasing amounts of people. There is a strong need for better measures for
Bipolar Disorder (Episodes Of Manic Depression) & Its Treatment
We’ve been hearing how bipolar disorder, also known as manic depression, damages one’s life and leads to abnormal behavioral tendencies. During mania, a person gets ecstatic and highly energetic, whereas under depression, they’ll have no motivation or encouragement to work or live. Insanity, as well as depression,
How To Improve Memory And Concentration With Yoga
Wondering how to improve memory and concentration? Thousands of others are too. Ayurvedic experts would recommend yoga. It’s no news that yoga offers tons of benefits to the body and mind. Its profound effects on the brain are proved by a growing number of studies
5 Natural Remedies For Stretch Marks Worth A Try
One can usually find stretch marks on hips, thighs, the stomach, breasts, and arms. During things like growth, weight gain and pregnancy, the skin stretches. This sometimes damages the tissues, leading to stretch scars. This is more common in women than men. Genetics has a lot to
