Your food is your medicine. And the right nutrition makes you feel energized. But, if you frequently feel the need to nap, postpone all your tasks and struggle to keep your eyes open after lunchtime meals, understand the reasons. Feeling sleepy after eating calls for
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Nutmeg Benefits And Side Effects You Ought To Discover Now
The nutmeg spice has been used in Ayurveda for a very long time. This potent, pungent-sweet spice is packed with health-boosting properties. It forms a part of several medicinal formulations. Let’s take a detailed look at the nutmeg benefits and side effects. Nutmeg Benefits 1.
How To Increase Baby Weight? Try These Delicious Recipes!
Are you worried that your infant is not gaining weight? Is your newborn below the average baby weight? For your information, the normal baby weight is between 2.5 kgs and 4 kgs during birth. This usually doubles up in about 5 months. So, if the
Did You Know About These Superb Medicinal Uses Of White Pepper?
White pepper is scientifically known as piper nigrum. It is popular around the world as a wonderful flavour enhancer. This spice has also been an important medicinal spice in Ayurveda for thousands of years. That’s because it contains vital nutrients – vitamin C, selenium, zinc,
Receding Gums: Home Remedies To Reverse The Condition Naturally
Receding gums is a condition where the gums start to pull excessively, exposing the root of the teeth. It causes gaps between the teeth and results in bleeding gums. Receding gums can be caused due to improper dental hygiene. However, receding gums treatment is possible through
Yoga For Neck Pain – 5 Poses With Video Demonstrations
The neck is one of the areas in the body that carry most amounts stress – due to emotions as well as posture. Neck pain is highly common these days primarily due to the heavy use of computers, phones, and tablets. Constantly looking downwards at
Spiritual Growth: 8 Ways To Cleanse, Purify & Strengthen Yourself
Is spiritual growth necessary? What’s the connection between spirituality and health? Spiritual growth helps have a balanced life. It develops a compassionate heart. It helps you have a positive and peaceful state of mind. As a result, you experience less stress and more joy. Can
St. John’s Wort Benefits & Side Effects – Consider These Before Use!
St. John’s Wort a.k.a. goatweed is an herb, weed as well as a wildflower that blooms during the feast time of St. John, the Baptist, hence the name. The St. John’s Wort benefits include both beauty as well as medicinal and it, therefore, has many
Baby Massage: Assure Your Little One’s Growth With Daily Massage
Baby massage is essential for both the infant as well as mother. This essential effort not only improves their communication but also promotes better growth of the little one. But exactly how to massage a baby and what are the benefits of infant massage? Let
Kawasaki Disease: How To Protect Your Child From The Kawasaki Virus
The Kawasaki disease affects children under the age of 17. One may suffer from fever for more than 5 days and it can lead to heart diseases if left undiagnosed. The initial Kawasaki disease symptoms are however curable with home remedies. The Kawasaki virus is
