Beriberi disease or a thiamine deficiency is a life-threatening condition that majorly affects your circulatory as well as nervous systems. Essentially, it’s a lack of vitamin B1 in the body. There are two types of beriberi disease: Wet as well as dry. While the wet beriberi
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Filariasis Treatment: Causes, Symptoms & Ayurvedic Cure
Filariasis results from infection by the filarial worm. This transmits into the human body through mosquito bites. These worms quickly multiply to affect your lymphatic system, which in turn leads to a massive swelling in the legs (filariasis symptoms). However, Ayurvedic remedies prove to be
Types Of Antioxidants: The Most Precious Antioxidants & Their Sources
There are many types of antioxidants out there. But what are antioxidants, anyway? Well, they are compounds that fight free radicals. For those who are wondering, free radicals are unstable molecules naturally produced in the body that cause cell damage. So, antioxidants prevent such cell
Benefits Of Being In Nature: Off Your Screen And Into The Wild!
Ayurvedic experts discovered the health benefits of being in nature thousands of years ago. They found that by living naturally and spending time outdoors, we can keep our minds calm and bodies strong. And now, modern science also proves that spending lesser time with gadgets
How To Strengthen Bones: Diet & Lifestyle Tips From Ayurveda
Bones, or ‘asthi’ in Ayurveda, form our body structure and give us a shape. But that is not all! They protect our internal organs, help us move, and are a storehouse of energy. Most importantly, it is in the bone marrow where stem cells that
Roseola Rash: Try These Home Remedies To Treat Roseola Virus
Roseola, also known as the sixth disease has symptoms similar to that of a viral fever. Therefore, it becomes difficult to diagnose during the initial stages. The roseola rash is a sign that indicates the presence of the roseola virus – which is essentially an
Pellagra Disease (Niacin Deficiency): Treatment For Pellagra Symptoms
Niacin deficiency, also commonly known as pellagra disease, is a condition that occurs due to Vitamin B3 deficiency. When there’s enough amount of niacin production and the body is unable to use it, this may turn from primary to secondary pellagra. And, there are three
Nutrients That Vegans Lack And Where To Find Them
The vegan diet surely has many health benefits. But there are some nutrients that vegans lack, and this can cause a host of illnesses. Nutrient deficiency is one of the most common vegan diet problems – but the good news is that there are ways
Balance Female Hormones: 4 Easy-But-Powerful Daily Life Changes
As women, we experience a lot of body changes throughout our life, which is why it’s important to balance female hormones. It makes these changes easier, reduces mood swings, lowers the intensity of menopause as well as PMS symptoms, and also helps prevent hormonal disorders
Benefits Of Figs (Anjeer): A Tiny And Healthy Sweet Treat
Belonging to the mulberry family, figs (also called anjeer in Hindi) are Vata as well as Pitta pacifying fruits. Fresh figs and the dried variety are both delicious, you can also make use of their leaves on a daily basis. The health benefits of figs are
