Native to Asia and now popular all over the world, pomegranates deserve a place in your home. These fruits are powerhouses of antioxidants and other nutrients. So, it’s no surprise that they work wonders for skin too. They form a part of many Ayurvedic formulations
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Benefits Of Rosemary: A Wonderful Herb of Healing
Rosemary is a popular Ayurvedic herb and oil. Its name comes from the Latin word, ‘Rosmarinus’ which translates to “dew of the sea”. It has been a part of traditional medicine, beauty and food recipes – for thousands of years! The ancients discovered the many uses of Rosemary in its
Lung Exercises: Powerful Yogic Techniques To Improve Breathing
Have you experienced the benefits of lung exercises? If not, now is the time! Most people don’t breathe correctly – their breath is hasty, shallow, and irregular. What does this result in? We don’t receive enough ‘prana’ (life force energy). The organs don’t function at
Natural Remedies For Bad Breath: Powerful Foods & Herbs
Most people need natural remedies for bad breath at some point of their lives. Bad breath can be rather embarrassing, and it indicates that your mouth needs some attention! There could be many reasons for bad breath. Poor hygiene, oral conditions, an unhealthy diet, smoking,
Is Acute Respiratory Distress Syndrome Deadly? Here’s A Treatment!
Acute respiratory distress syndrome (ARDS) is a condition where the lungs are not able to move air in as well as out of the blood. Lack of oxygen, therefore, leads to breathlessness along with organ failure. The condition is also known as respiratory failure. However,
Bursitis Treatment: Cure Bursitis With These Herbs & Home Remedies.
Experiencing extreme pain as well as swelling in your shoulders, knee, hips or elbow joints could be sure-shot bursitis symptoms. It’s an inflammation caused in the bursa – fluid sacs that enable proper body movement. Bursitis treatment can be conducted at home to aid faster
Weight Loss Tips: A Holistic Ayurvedic Guide On Shedding Fat
Everyone wants to look attractive. Some take great pains and go to any extent to acquire that so-called-perfect look. We hear of people surgically modifying the features and shapes. Top on the list is weight loss. Of course, it is nice to have a good
Maca Benefits: Healthy You With Just One Super Herb
Maca is an extremely powerful panacea that lifts your energy along with supporting the body’s vitality. Brew it into a soothing maca tea, prepare a delicious lunch-time vegetable or use its flour for baking – there are a hundred ways in which maca benefits your
Frequent Urination In Men And Women: Treating An Overactive Bladder
Frequent urination is the condition where you’re unable to control your bladder. It disrupts your day to day functioning as a majority of time is spent paying visits to the toilet. Excessive urination is common for both men as well as women. Nonetheless, home remedies
The Tree Pose: A Strengthening, Grounding & Balancing Asana
The Tree Pose (Vrikshasana) is a widely taught beginner yoga pose. The Vrikshasana benefits can be experienced at the mental, emotional as well as physical levels. As the name suggests, this pose takes on the qualities of a tree – stable, strong, and grounded. In
