Proper blood circulation is vital for our body. That’s because blood not only carries oxygen and nutrients to every single cell, but also transports waste matter out of them. This to and fro of blood movement in our body is called blood circulation. We bring
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Home Remedies For Nausea Relief: Cure The Symptoms The Natural Way

In simple words, nausea is a feeling of vomiting. It makes you pretty uncomfortable and irritable. Mostly, women who are pregnant may experience the feeling. But if it’s otherwise, there can be different causes of nausea. Therefore, it’s wise to seek nausea remedies since it
Want Healthy Nails? Get Your Nutrients Right & Prevent Brittle Nails

Ayurveda facilitates a better balance between your mind, body, and the soul. It plays an important role in covering up deficiencies that show up in the most ignored forms such as brittle nails. It is said, healthy nails are a reflection of the functioning inside.
Gastroparesis Treatment: Causes, Symptoms & Gastroparesis Diet

Gastroparesis is the weakening of the Vagus nerve which is responsible for controlling the stomach muscles. A loss of muscle motility affects your digestive processes, which leads to gastroparesis symptoms like bloating, vomiting as well as excessive pain. The food in the stomach does not
One Coconut Milk Recipe, Multiple Uses & Benefits

Having a cooling effect, coconuts help balance the excess Vatta as well as Pitta. However, on the other side, they can aggravate the Kapha Dosha. Coconut milk uses help invigorate the body and promote much-needed mental satisfaction. Therefore, if you wish to try and make
How To Keep Your Brain Healthy & Young: Tips For Middle-Aged Adults

A decline in brain fitness is the truth of ageing. At some point in our lives, we realise that our brain health isn’t how it used to be when we were 25. We might not remember names as easily. We might not grasp new concepts
How To Boost Your Immune System Naturally – An Ayurvedic Perspective

A sound immune system is vital for good health. The environment we live in is filled with toxins and sickness-causing microorganisms. As you navigate through daily life, your body constantly works to defend you from disease. By leading a healthy lifestyle and eating the right
How To Stop Nightfall In Men? Try These Natural Remedies!

Waking up with semen ejaculated in the undergarment is, understandably, quite embarrassing and worrisome. A lot of young men hitting puberty suffer from nightfall and do not know how to talk about it. What is nightfall? Is it bad? How to stop nightfall? There are
Habits Of Happy People You That Will Transform Your Life

How to be happy? The countless circumstances we face in life may or not be in our control. But to keep yourself happy is always completely in our own hands. Nobody has the responsibility nor the capability of making you happy but You yourself. And
Cashew Milk Recipe: A Creamy Dreamy Vegan Delight

Cashew nut milk is taking over the dairy aisle and is getting head-to-head in terms of efforts, money, taste and of course cashew nutrition when compared with any other nut milk. So, if you want to opt for something healthy and satiating or simply explore