You may be unaware, but all of us are prone to some level of teeth grinding while asleep. Waking up with a sore or tired jaw is one of the most evident signs. Gnashing of teeth is an involuntary action and unless your partner complains,
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Herbs For Menstrual Cramps: 7 Ayurvedic Medicines For Immense Relief
Have you ever tried Ayurvedic herbs for menstrual cramps? Ayurvedic plants are packed with medicinal properties, making them excellent home remedies for various kinds of problems – including menstrual cramps, PMS as well as general hormonal imbalance in women. To ease the discomforts of menstruation,
Asbestosis Treatment: Home Remedies To Prevent Asbestos Dangers
Asbestos disease, also called asbestosis, is a condition of scarring lungs. It leads to asbestos symptoms like shortness of breath along with chest pain. The signs are easy to identify, but the problem is how they sprout several years after the infestation. Therefore, quick asbestosis treatment
Tinea Versicolor: Home Remedies & Diet Tips For Faster Recovery
What is Tinea Versicolor? It is a fungal infection, also called Pityriasis Versicolor. Fungus on the skin leads to the formation of brown colored patches. Among the major tinea versicolor symptoms are scaly, itchy as well as dry skin cells that appear due to a
How To Do A Headstand? Conquering The King Of Yoga Asanas!
Yoga is one of the most excellent forms of exercise. And, Sirsasana or the Headstand is one yoga posture that’s practiced by a majority of people. Yet, there are ones who fear balancing such an inversion. But, let us tell you it isn’t difficult – although, it
Winter Blues: Ayurvedic Home Remedies For Seasonal Affective Disorder
Winter depression is a lot more common than one might expect. As the temperatures fall and the Sun’s nourishing rays start to diminish in intensity, many of us start to feel low. The medical term for this is seasonal affective disorder (SAD). Since the body
Dry Fruit Laddu Recipe: Tempting & Tridosha Balancing
Dry fruits are potent enough to benefit human health in a number of ways. Not only do they consist of high amounts of dietary fiber, but they also provide us with many other essential nutrients. Walnuts are nourishing for the brain, almonds are excellent for
Lymphedema: Here Are The Causes, Symptoms & Ayurvedic Treatment
Lymphedema is a condition where excess fluid builds up in the body to hinder the flow of lymph. In case you’re wondering, lymph is a protein-rich fluid that passes onto the lymph nodes. These nodes filter and rid the body of impurities. Lymphedema causes severe
Cirrhosis Of The Liver: An Ayurvedic Perspective & Treatment
Cirrhosis of the liver is a condition in which the liver gets damaged due to a chronic injury. The causes of liver cirrhosis are scarring on the liver which harms its functioning. If the liver is not cured, it may even lead to death. Cirrhosis
Easy & Healthy Dhokla Recipe For An Anytime-Snack
Dhokla, a Gujarati marvel, is a puffy, fluffy and feather-light tea time accompaniment. Not just Indian cuisine, dhoklas are now even a part of several western weight-loss diets. Its preparation time, versatile ingredient base and savory taste make dhokla a popular appetizer. So, to snack
