A hangover is one of the worst things to wake up with. At the cost of sounding preachy, the best way to avoid a hangover is to not drink – in Ayurveda, alcohol classifies as a tamasic food that weakens the body and leads to
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You’ve Heard Of The Benefits, Here Are Some Triphala Side Effects Too!
When you talk about the greatest herbal formulations, Triphala might top the list. It’s a magnificent blend of medicinal fruits. Having Tridosha balancing properties, every Triphala dosage positively impacts your body. You must have heard a lot about the benefits, but overindulgence is harmful and Triphala side effects exist!
Graves’ Disease: Prevention And Cure With Natural Remedies
Graves’ disease is an autoimmune disorder caused by the excess production of thyroid-stimulating hormone (TSH). You may find that the graves’ disease symptoms are similar to the symptoms of hyperthyroidism. This is because Graves’ disease is often a cause of hyperthyroidism. In such a case,
Tourette’s Syndrome: Tics & Twitching Curable At Home
Tourette’s Syndrome is a neurological disorder. In this condition, the patient suffers from involuntary physical and vocal spasms. The spasms, as well as twitching, are called as tics. Tourette’s patients suffer from tics throughout their life. The symptoms are therefore marked by recurring tics that
Try These 10 Foods That Help You Sleep Faster & Undisturbed
To sleep like a baby, you need to eat right and adopt a healthy lifestyle! Period. And your daily routine should incorporate healthy habits. But, how to sleep fast without any pills yet effortlessly? Pump up the tryptophan levels. What’s that? It’s an amino acid that helps
Yoga Poses For Beginners: Healthier Times Are A Few Simple Poses Away.
Yoga is much more than asanas and exercise. There’s a mystic touch that connects you emotionally, physically as well as spiritually. But, is it as easy as the instructors make it seem? Beginners might experience some kind of a disconnect. For beginners, climbing a mountain
Binge Eating Disorder: Here’s How To Stop Binge Eating
Excessive indulgence in food leads to eating disorders like binge eating, bulimia as well as anorexia. These are life-threatening unless a correct lifestyle, food habits, and treatment are adopted. Being a compulsive disorder, the triggers of binge eating disorder are genetics, negative self-image, societal pressure, and stress.
What Is Narcolepsy? And Can It Be Treated Naturally At Home?
Narcolepsy is a chronic neurological sleep disorder that affects your normal sleep cycle and wakefulness. You may feel excessively sleepy during the daytime or may even get unconscious. The major narcolepsy symptoms include hallucinations (vivid dreams), muscle weakness or the inability to move at all
Yoga For Kids: Simple Yoga Poses To Nourish Young Minds
To support as well as develop your young one’s intellect, why not try and share the mat? Yoga isn’t just for stressed adult minds, but also for the little ones who need to understand how to manage their everyday anxieties. Yes, yoga for kids is
Cataplexy Treatment: Here’s How To Manage The Triggers!
What is cataplexy? Essentially, it’s a loss of control over the body muscles. The condition occurs when the patient experiences strong as well as extreme emotions. Usually, laughter and joy trigger the cataplexy symptoms. It involves facial twitching, weakness as well as severe trembling. The
