Grishma Ritu or the summer season lasts from Mid-May to Mid-July. The summer winds lead to dryness and dehydration in the body. It causes moisture to evaporate – not just from the Earth but from everywhere. The scorching heat of Grishma Ritu reflects the characteristics
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Spring season is probably everyone’s favorite season. It’s the period of greenery where flowers bloom, and the wind is refreshing. The spring month’s weather is neither too warm nor too cold. It’s the perfect climate for fun and work. But do you know that the
Ashtanga Yoga: 10 Poses To Keep Up With The Yogic Life
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Women’s Health: Watch Out For The Common Problems Faced By Women
Women are powerful, beautiful, and successful. However, it is their own negligence that hinders their achievements and also daily routine. Women do not eat and rest properly while taking care of other people around. Several kinds of research show that women lack significant nutrients like
Acidic Foods: 12 Foods You Should Consume Carefully
A human body has a natural pH balance. The food we eat also has a pH level. While a majority of food products are alkaline in nature i.e. having a pH scale above 7, several foods are acidic too (below pH 7). So, here we
Best Foods To Eat At Night: Have These For Optimal Health
Eating before bed is nothing less than consuming poison especially when its late-night. Ayurveda advises people to eat a light dinner at least two hours before sleeping. There are certain foods that Ayurveda disapproves of eating at night. But, there also are some of the
Pumpkin Benefits: These Are What Make It A Healing Superfood
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Udvartana: Dry Powder Ayurvedic Massage Therapy
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Haridrakhand (Haridrakhandam): Ayurvedic Medicine For Allergy Relief
Haridrakhand also called as Haridrakhandam is a trusted and potent Ayurvedic remedy for skin and respiratory disorders. With the goodness of turmeric and several other herbs as well as spices, it helps get rid of ama (toxins). It’s an effective Ayurvedic medicine for allergy as
