Bhakti yoga is a path of yoga mentioned in the Bhagavad Gita, one of India’s most sacred ancient books. What is Bhakti yoga? Also known as ‘yoga of love’, this type of yoga is all about devotion and unconditional love for the divine. It involves
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Belly Button Pain: Simple Home Remedies To Treat Navel Pain
In Ayurveda, your navel is said to be the ultimate source of energy. Even spiritualists stress on its importance. It is here that all your emotions are stored – gratification, sorrow or generosity. How? Haven’t you felt a pull after losing a relationship? That’s what
Tofu Benefits: Much More Than Just A Meat Substitute
What is tofu, really? As most know, tofu or bean curd is made from soy beans. Dried beans are ground with water and the milk is extracted. This milk is then curdled. The curds are pressed down into blocks and the whey is drained out
Benefits Of Guava Leaves For Hair And Overall Health
Guava leaves are a blessing in disguise. Not only does the fruit benefit you incredibly, but even the leaves are wonderful. They add volume to your hair, clear the skin, heal the digestive tract, and keep your heart strong too. The leaves are a nutritional
Acorus Calamus: A Herb For Strength, Healing And Wellness
Many have not heard of vacha, but it has been around for ages. Its medicinal benefits were discovered by rishis and sages of ancient India. Also known as acorus calamus, vacha means ‘to make clear’. Ayurveda has discovered that this herb is very beneficial for
Shortness Of Breath A.K.A. Dyspnea Treatment In Ayurveda
Dyspnea or shortness of breath can be a sign of an underlying critical disease. The condition is usually normal, but if the intensity increases, it can lead to heart diseases or respiratory illnesses like asthma or Chronic Obstructive Pulmonary Disease (COPD). These are also among the common
Benefits Of Oranges: 5 Wonderful Ways They Boost Health
Oranges are the most popular source of vitamin C. But there’s a lot more to these juicy treats. Oranges boast an array of nutrients, making them one of the most loved fruits in Ayurveda. Here are some benefits of oranges that will hopefully convince you to
Bitter Foods: Why You Should Stop Avoiding These Health-Boosters
If you’re among the millions of people across the world who dislike bitter foods, this article is just for you! Bitter flavours don’t pamper our taste buds, but they certainly pamper our bodies and minds. As per Ayurveda, bitter food is among the six essential
Power Nap Benefits: What Does Ayurveda Say About Them?
The power nap has turned into a trend among celebrities and also the common public. But, why is power nap time essential? It makes up for lack of sleep and also relieves tiredness caused by excess physical or mental activities. Ayurveda recommends the power nap
Human Papillomavirus Infection: Symptoms & Treatment
Human papillomavirus infection is a viral infection characterized by the occurrence of warts on your body. These may develop around the genitals, hands, legs or even on the face. Warts are the most common HPV symptoms in both men, and women. However, HPV in women
