Diabetes (type 2) is known as madhumeha in Ayurveda. Madhu means honey and meha urine. Ayurveda tells us that diabetes is due to the imbalance of Kapha and Vata doshas. Accumulation of ama (toxins) in the pancreatic cells and impaired insulin production is how this disease
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Male Breast Cancer: Ayurvedic Remedies To Prevent The Condition
Breast cancer in men is a rare condition. Since a lot of information is present around on how women can deal with it, lesser is known when it comes to men. They have underdeveloped breast tissues. Age, as well as heredity factors, play a major role
Health Benefits Of Carrots: Sweet-n-Crunchy Treats For Good Health
Carrots were earlier used for their seeds and aromatic leaves. But now it’s the juicy, nourishing root that’s a must-have in every kitchen. They are versatile as they can be used freshly cut, pickled, chutneyed, juiced, steamed, roasted…there are endless ways! Ayurveda loves this root
Yoga For Digestion Issues: Twist & Turn Your Way To Greater Gut Health
‘Bad digestion is the root of all evil.’ ~ Anonymous Yoga for digestion related problems is a miracle. It properly metabolizes the food you eat as well as corrects the balance of your doshas. Working late hours, improper diet and a lack of physical activity decrease
Maple Syrup: Is It Really Healthy? Ayurveda Has Answers!
Does maple syrup have a place in the Ayurvedic diet? Ayurveda encourages us to use natural sweeteners rather than eating white sugar. Natural sweeteners – in moderation – are considered ‘satvik’ in nature. They are pure foods that improve vitality, calmness, and strength. So, are
Kidney Care: Don’t Ignore The Health Of This Precious Organ!
One on either side of the lower back, the two bean shaped kidneys under the rib cage are one of the body’s most vital organs. The kidneys are small in size but perform powerful and important functions. They cleanse the body of toxins, filter the
Diet For Teenage Girls: Here’s How To Stay Healthy When Puberty Hits!
Teen nutrition is essential to keep up with the needs of an active lifestyle and constant transitions a girl has to face. She might be a picky eater but when it comes to “diet for teenage girls,” pack it up with the essential vitamins and minerals.
Travel Tips: Here’s How to Stay Healthy When You Travel
Traveling helps you experience life in an altogether different manner. If it’s for leisure, you focus on getting away from the mundane. If it’s for work, that’s a different encounter. However, not every trip is alike and memorable. Traveling is both a blessing as well
Autism Treatment: Ayurveda Can Have Significant Therapeutic Effects
Parents of children with an autistic disorder are often on the look out for ways to help their children cope with their hardships. This disorder can’t be cured. But the good news is that Ayurveda offers many ways to make the the journey of an
Ayurveda Testimonials: Balancing Vata Dosha & Calming My Mind
About a year and a half ago, I moved from India to Austria. And after just a couple of months, I stopped being able to sleep properly. Every night, I’d wake up around 2 am with a pounding heart and racing thoughts, unable to go
