Tea for headaches is often a better option than pills. Made with Ayurvedic plants, herbal teas can provide quick relief, minus the side effects that pills can create. Moreover, tea gives us a chance to take a break from the day and simply sit back,
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Benefits Of Vinegar: A Nutritious Potion For Health & Healing
People have enjoyed the benefits of vinegar that vary from cooking and cleaning to gardening for a long, long time. And when it comes to the health benefits of vinegar, you certainly don’t want to miss out. Before we look at some of its uses
Vanilla Benefits: Much More Than A Dessert Ingredient
We all know the uses of vanilla extract in desserts and beauty products…but did you hear about the vanilla benefits for health? As a spice, vanilla is one of the most expensive, after saffron and cardamom. To the surprise of many, vanilla is not as
Calendula Flower Health Benefits That’ll Leave You In Awe
You may not be familiar with the term Calendula, but what about pot marigold, or for that matter, Gende Ka Phool? These sound common, right? The calendula flower has bright orangish-yellow leaves and a shiny green head. Being slightly astringent, regular use of calendula helps
Uses Of Black Tea In Ayurveda: An Easy, Effective & Versatile Home Remedy
In Ayurveda, black tea is not always considered a healthy drink – while it’s good for Kaphas, it’s too aggravating for Vatas. But as a home remedy, there are many excellent uses of black tea in Ayurveda that everyone can try. With its range of
Here’s How To Control Anger Before It Starts Controlling You!
Anger is an intense emotion that needs an outlet. But if you’re poor with its management, it’ll only cause self-destruction and also bother others. So, how to control anger without having to lose your sanity? Understand the triggers and start working upon them. Stress, as
Try These Core Yoga Poses To Build Your Core Strength
Yoga proves to be an exceptional workout for core strength training. Health benefits of the same go way beyond the mat. Core yoga poses not only engage your abdominal muscles but also help develop strength for the entire body. These support your front, back, hips,
Grape Juice: An Ancient Tonic For The Body, Mind & Soul
Grapes…these luscious and succulent pearls in vibrant shades have been around for ages. Ayurveda recommends grape juice as a healing food for its medicinal and nutritional properties. Go ahead and check out these grape juice benefits! Grape Juice Health Benefits 1. It Can Soothe Anger.
Night Time Tea: Herbal Tonics For Sound Sleep & Sweet Dreams
You may enjoy the best comforts in life – but if you are not able to get a good sleep, it’s unlikely that you can live a happy and wholesome life. Because proper sleep is crucial for the well-being of the body as well as
Healthy Alternatives To Coffee Everyone Must Try At Least Once!
Coffee is one of the most delicious, comforting, and energising beverages. However, it comes with caffeine and its own set of side effects, which may harm the body in the long run. Moreover, coffee is addictive – and so, it’s easy to consume too much
