A skin rash is an unexpected change in the colour or texture on the skin. It could be reddish swollen, bumpy, dry, scaly, flaky, itchy, burning, and/or painful. According to Ayurveda, skin rashes occur due to an imbalance in the blood tissues. A common culprit
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Blood Pressure Tea: 7 Ayurvedic Tonics For Your Body & Mind
Let’s talk about tea and blood pressure. As you already know, blood pressure is not one thing to ignore: if unmanaged, it can kill. But the good news is, combining herbal medicines with a wholesome diet and lifestyle can go a long way in giving
How To Boost Self Confidence? Try These Ayurvedic Techniques
The goal of Ayurveda does not limit itself to just curing the body, but also the mind of any such thing that can hinder you from enjoying a happy life. And it encourages you to live it with self esteem. In its pursuit of helping
Gulkand Benefits: Sun-Kissed Rose Petal Jam For Love Life & More
Roses are synonymous with love, beauty, romance, aroma, and forgiveness. This king of flowers is also held high for its medicinal properties. One of the most natural, sweet and evergreen preserves of roses is Gulkand or the rose petal jam. It’s a Vata as well
Top Cancer Fighting Herbs In Ayurveda Everyone Should Be Aware Of
Ayurvedic herbs have a long history of treating as well as preventing dreaded diseases, including cancer. Today, scientists too are aware of their powerful properties. Ayurvedic herbs contain plenty of medicinal properties that enable the body to protect itself from the horrors of cancer. So,
10 Health Benefits Of Black Raisins Soaked In Water
Raisins – we all love them. Be it raisin bread or raisin cookies, these sweet treats are a great way to snack your health. Ayurvedic experts highly recommend having soaked raisins especially the black variety known as kaali kishmish in Hindi. Don’t go by their
Eating With Your Hands: Easy, Hygienic & Nourishing For Your Health
When it comes to dining etiquettes, not everyone prefers to eat without a fork, spoon and a knife. However, Ayurveda believes that eating with your hands can deliver surprising health benefits. The practice isn’t just good for your digestion but also helps absorb the essential
Malaria Facts: Stay Informed & Protected From This Deadly Disease!
Malaria disease is a mosquito borne blood disease that is life threatening. It’s widespread in tropical as well as sub tropical regions. It affects millions of people, causing death in thousands. Moreover, most of these deaths are in children below 15 years. So to help you stay
Essential Ramadan Fasting Tips For Happier And Healthier Meals
What is Ramadan? It’s a holy month in the Islamic calendar that’s filled with disciple, positivity and religious goodness. Muslims across the globe observe daily fasts from dawn to dusk over a period of 30 days. Certain evergreen Ayurvedic Ramadan fasting tips with respect to
Yoga For Anxiety: 10 Poses To Soothe And Refresh Your Mind
Yoga for anxiety is an absolute must-try if your stress levels are getting in the way of your daily life. Yoga poses release tightness from the muscles, blockage in the flow of prana (life force energy), and anxiety from the mind. They can activate your
