Buddhism and Ayurveda share a strong connection. Buddhist monks played a vital role in carrying the wisdom of Ayurveda with them to other parts of Asia, since they practised many common techniques themselves. Both have similar concepts about the elements and the human body. And as far
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6 Effective Ayurvedic Tips For Glowing Skin
Clear and glowing is not just beautiful to look at – it also reflects a healthy body and mind. But things like lack of leisure, low quality food, and pollution make it quite hard to achieve or maintain. The good news is that you can always
24 Inspirational Quotes About Life
In the hustle of modern living, it’s easy to lose sight of our true purpose and feel disconnected with the universe. Do you need a ray of hope, the motivation to keep going, or something to rekindle your positivity? Give these inspirational quotes about life
5 Natural Remedies For Knee Pain That Work
Knee pain can be quite a troublesome thing to deal with, especially when it’s out of the blue. A number of things can cause it, like degeneration, weakened cartilage, strain due to physical activity, lack of exercise, wrong posture (sitting, standing, walking, running or sleeping!),
5 Juices For High Cholesterol + Diet and Lifestyle Tips
Not all cholesterol is bad. This waxy substance is important for essential bodily functions like digestion and cell membrane formation. But when your levels of low density cholesterol, also known as LDL or bad cholesterol, rise, you could be in trouble – a number of
5 Foods That Eat Belly Fat (They’re Probably In Your Kitchen Now!)
Fat on your stomach can be a hard thing to deal with. But according to Ayurveda, with the right lifestyle as well as a proper diet, there is nearly nothing you cannot beat. With the hundreds of options out there, picking the right food can
6 Quick And Natural Home Remedies For Styes
Although it’s common and generally harmless, having a stye on your eye can get utterly painful and bothersome. Styes usually heal in a matter of weeks. But if you want freedom from the trouble of having to walk around with one, you can use these
5 Successful Juicing Recipes For Fat Loss
Fresh fruit and vegetable juices work wonders for weight loss. Low in calories but high in vital nutrients, they’re just what you need to boost the effectiveness of your kilo shedding routine. In this article, we bring to you a selection of 5 successful juicing
Cucurma Longa (Turmeric): Its Usage in Medicine
Cucurma longa or turmeric (also called curcumin longa) is one of the most potent and widely used herbs in Ayurvedic medicine. It garners significant attention from researchers, thanks to the healing substances it contains. In this article, we’re going to tell you about the benefits,
What Is Winter Cherry a.k.a Ashwagandha?
Ashwagandha goes by a number of names like Indian Ginseng, Winter Cherry, and Withania Somnifera. This Ayurvedic herb is heavily researched and offers a bunch of incredible health benefits. Here’s a summary of its uses, dosage, and side effects. Ashwagandha Benefits It has a pacifying
