Cooking is definitely an art. And the one who can master the basics knows how to innovatively make way towards a healthier lifestyle. When you understand that your body is a vehicle through which you can manifest a fulfilling life, Ayurvedic cooking is a great
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6 Magnesium-Rich Foods To Include In Your Daily Diet
Magnesium is an important mineral that needs to be a part of your daily diet. However, many people have insufficient amounts of this nutrient. Fortunately, there are a lot of magnesium-rich foods that can help you meet your daily magnesium requirements. Health Benefits Of Magnesium
Hair Loss Treatment For Men: Effective And Ayurvedic
Hair fall these days is like an epidemic affecting both men and women. For men, it’s more hereditary, due to a hectic lifestyle and inadequate nutritional intake. Stress just adds to the issue, creating havoc. You cannot stop the damage but you can, of course, slow down
Indian Mallow (Atibala) – Uses, Dosage And Side Effects
Atibala is the indian name for Indian mallow, scientifically known as Abutilon Indicum. This Ayurvedic herb offers many uses for medical conditions as well as general health. Uses Of Atibala It reduces inflammation in the body. It improves the health of the nervous system. This
Argan Oil Benefits: A Liquid Gold For The Skin In Pink
This popular cosmetic choice is extremely rich in valuable ingredients that eventually bring luster to your skin. Without burning a hole in your pocket, argan oil benefits like a protective layer for your skin. So, when you can pamper your skin with such natural remedies,
What Is Male Menopause (Andropause): Symptoms And Treatment
When it comes to menopause, mood swings, exhaustion, hot flashes and weight gain in women are the much talked about changes. Don’t you think it’s time for us to even start talking about male menopause (andropause)? But, wait a second; do you know what is
9 Ways On How To Control Anxiety And Kill It Within Minutes
Anxiety and stress are our loyal companions. They wake up with us, work with us and sleep with us! We make decisions together and are even getting crazy together. Nervousness on a constant basis can bring unexplainable emotional turmoil. Do not let it conquer your happiness and learn
Your Skin Deserves Better than Chemicals: 6 Ayurvedic Herbs for Acne
Typical anti-acne creams are packed with harsh chemicals. On the other hand, tried and tested natural ingredients generally produce minimal or no side effects when used properly. If you’ve got acne, chances are that your skin needs something better than a bunch of chemicals. Something
Powerful Ayurvedic Rasayana Herbs You Can’t Miss
Ayurveda is among the world’s most ancient scientific systems of health. It makes use of many techniques to heal the body and boost wellness. One of the most popular treatments in Ayurveda is called rasayana therapy. The word rasayana means rejuvenation. There are many Ayurvedic
Silver Fir (Abies Alba) – Uses, Dosage And Side Effects
A plant that’s been used for a long time in traditional medicine, silver fir is scientifically known as abies alba. It’s quite commonly found in European mountains. Here’s everything you need to know about its uses, dosage as well as side effects. Uses Of Silver
