Ayurvedic experts consider rock salt the best for health. It contains huge amounts of sodium as well as many minerals in their natural form. Here is a gist about rock salt in Ayurveda. Uses Of Rock Salt In Ayurveda One of the main advantages of rock
- Latest posts on Ayurvedum
Spice Up Your Sex Life With These Yoga Poses

In Ayurveda, sex is considered an important part of relationships as well as health. A fulfilling sex life helps you feel happier, less stressed, and more productive. In fact, studies show that it’s also linked to stronger immunity and a longer life! And guess what,
Black Salt a.k.a Kala Namak – Uses, Dosage And Side Effects

Black salt, also called kala namak in India, is an important Ayurvedic ingredient that forms a part of various medicinal formulations. Here is everything about the benefits of black salt in this ancient science of life. Health Benefits Of Black Salt It warms the body.
The Powerful Uses Of Arjuna Powder In Ayurveda

Arjuna powder comes from the bark of the arjuna tree, a cherished tree in the Ayurvedic system of health care. The ancient Ayurvedic experts found that arjun bark of this tree has special healing value. Since then, it’s been used as a medicine in powdered
Anantamul (Sariva): Uses, Dosage And Side Effects

The anantamul plant is also called sariva, and scientifically known as hemidesmus indicus. The leaves as well as roots of this herb have a lot of importance in Ayurveda. Uses Of Anantamul It balances all three doshas. It has earned popularity as a powerful detoxifier.
5 Nervous Breakdown Symptoms You Must Pay Attention To!

Distress surrounds us all throughout life. Be it regarding our work or in the personal sphere, there’s a difficulties arise often. When unmanageable, they eventually pile up on each other – this can lead to nervous breakdown symptoms. What Is A Nervous Breakdown? A mental or nervous breakdown
Top 4 Ayurvedic Herbs for PCOS and 5 Simple Diet Tips

Did you know that polycystic ovary syndrome a.k.a PCOS is among the top reasons for obesity and infertility among women today? It’s a widespread disorder, caused by tiny cysts in the ovaries. While the cysts themselves haven’t been found to cause harm, their presence throws
Fantastic Ayurvedic Remedies For Low Sex Drive In Women

Many things can drive women’s libido down. Stress, trauma, changes in the body, pregnancy, weakness, Vata aggravation, hormonal imbalances, and chronic diseases are some of the most common causes. It’s totally normal to go through phases where sex just doesn’t arouse your interest. But if
Yoga For A Cough: An Absolute Cure With Ayurveda

Having cough and cold is one of the most unpleasant experiences throughout one’s lifetime. However, nothing can cure your problems the way breathing exercises and yoga poses for cough can! They help phlegm drain out of your body, and thus also get rid of toxins. Yoga for a cough
Is There Any Reliable Yoga Pose For Fever? Here Are 5!

Viral infections attack our immune system to cause a fever cough and cold. As a result, the body temperature starts to increase, you witness severe body pain along with a sore throat and not to forget the most frustrating symptom, running nose. However, some stretching