What is sea buckthorn? This is a berry producing shrub found in Asia, Europe and North America. It’s been used in traditional medicine for over a thousand years. Let’s take a look at the important sea buckthorn benefits, as well as its dosage and side
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Unleash Your Power With The Solar Plexus Chakra

The Solar Plexus Chakra, also called Manipura Chakra, is the third of the 7 chakras or prime energy centres. For those who are completely new to the 7 chakras, here’s a brief explanation: Chakras are prime energy centres of the body where many nadis pass through, causing vortexes of energy. Nadis are streams
Watch Out For These 6 Seasonal Diseases In The Summers

A major reason for the outbreak of seasonal diseases in the summers is the favorable breeding conditions for different bacteria and viruses. Some bacteria become more prominent than the others and lead to unhealthy conditions for human being. So no matter where you live, certain diseases caused in the summer season
“Your body is a temple, but only if you treat it as one.”
– Astrid Alauda
How to Get Rid of Uneven Skin Tone: Excellent Ayurvedic Remedies

The world we live in today might be progressive and technologically advanced, but it is also heavily polluted, which is incredibly detrimental to health. And because the epidermis works as our initial protective barrier from external factors, it also suffers from a lot of damage inflicted by
Go Nutilicious: Best Nuts To Lower Cholesterol Significantly

A healthy diet helps you curb several health problems, like cholesterol and blood pressure. A sensible move is to eat nuts, which is great for your heart. Incorporate the best nuts in your everyday diet along with the right fruits and veggies. This way, you can snack your way towards better
These Natural Remedies For Piles Can Heal The Symptoms Effectively

What are piles? It’s a health condition that’s not easily discussed! But, it can be a real struggle. Piles is nothing more than swollen blood vessels that develop around the anus. Internal veins contract the infection and obstruct the passage of stool. What causes piles? Things like constipation, consumption
Plumbago Zeylanica (Chitrak) – Benefits, Dosage And Side Effects

Ayurvedic herbs have incredible medicinal value. On such herb is plumbago zeylanica, also called chitrak in India. Here’s a gist about its benefits, dosage as well as side effects. Plumbago Zeylanica Medicinal Uses It pacifies the Vata and Kapha doshas. It improves digestion and treats
How To Balance Your Heart Chakra For Love And Healing

The Heart Chakra, also known as Anahata, is the fourth of the seven prime chakras. As the name suggests, the centre of the chest is the Heart Chakra location. This is the energy centre of love – both towards others and yourself. Opening and balancing
Feverfew: Uses And Side Effects Of This Excellent Herb

What is feverfew? Scientifically called tanacetum parthenium, this is a bush with white flowers and leaves with a host of healing abilities. Fondly called ‘medieval aspirin’, this herb has treated pain for hundreds of years. Feverfew Uses It relieves headache. It also treats toothache. As the name