The human eye is a complicated organ that’s also vital, and it can be affected by several external as well as internal factors. Common eye problems need immediate attention but primarily, you must be aware of what those issues are. You can bring your eye health
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Discover These Arnica Montana Uses And Side Effects
What is arnica montana? Native to North America and Europe, this ancient nutrient-rich herb has been widely used in European folk medicine, homeopathy, and also in Ayurveda. Let’s take a look the the arnica montana uses as well as possible side effects. Arnica Montana Uses
With the Herb Ashwagandha Anxiety Levels Drop Significantly!
You are likely to experience bouts of worry at some points of your life, like before an exam, at an important job interview, or perhaps on your wedding day. But if you very often find yourself unable to live in the present moment because you
Effective Rheumatism Treatment The Ayurvedic Way
Rheumatism results from disturbances in your immune system. As part of the defence mechanism of your body, the antibodies start attacking your own cells and tissues. Therefore, it classifies as an auto-immune disease. There are several forms of rheumatism. Rheumatoid Arthritis is the most common. It leads to severe pain
An Introduction to Sattva, Rajas and Tamas in the Ayurvedic Diet
You are what you eat. According to the Indian concept of Triguna or ‘three qualities’, everything – including us and the food we eat – can be grouped into three categories of quality, known as ‘gunas’. These three gunas are Sattva, Rajas, and Tamas. So, the
Check Out These Pueraria Mirifica Uses As Well As Side Effects
A herb that’s been used as a traditional medicine for hundreds of years, pueraria mirifica is certainly worth knowing about! Also known as White Kwao Krua, this medicine packs quite a bunch of healing properties. Check out these pueraria mirifica uses as well as side
Home Remedies For Dark Ankles That You Must Try
Discoloration of the skin around the ankles is a pretty common problem for a majority of us. Due to reasons like friction and excessive moisture, the skin starts deteriorating. Poor blood circulation, irritation caused by shoes and wearing socks that are rough or for a
What Is Collagen And What Are The Collagen Boosting Foods?
It’s no news that a decline in collagen levels degenerates the skin cells. This decline happens naturally as we age. So, it’s important to rebuild our collagen levels with the right kind of food – which we will talk to you about in this post. But first, we’ll
Did You Know About These Almond Milk Side Effects?
Almond milk is one of the reliable options when you are switching over to the organic side. It is absolutely healthy and contains a variety of vitamins and minerals. However, everything has another side. Yes, even almond milk can prove unhealthy for some of you. And here is what
A Powerhouse of Antioxidants – Incredible Pomegranate Juice Benefits
Pomegranate seeds don’t merely look like red gems. They are a treasure chest of antioxidants and other nutrients that boost health and fight disease. In Ayurveda, the fruit has long been used for its medicinal properties. It’s said to balance all the three doshas. These
