Ayurveda defines good health as a balance between the Dhatus, Doshas, Agni as well as Malas leading to a pleasant-feeling mind, body, and soul. A distortion amongst these causes illnesses. An irregular lifestyle and diet is the reason behind deteriorating well-being. So, to keep you strong and motivated towards good health, here are some emotional, physical and mental health quotes.
Best Health Quotes
Best One Liners …
Here are some short, quick and go-to health quotes for your overall well-being.
“It is health that is real wealth and not pieces of gold and silver.”
― Mahatma Gandhi
“He who has health has hope; he who has hope has everything.”
― Arabian proverb
“Three things in life – your health, your mission, and the people you love. That’s it.”
― Naval Ravikant
“Our bodies are our gardens – our wills are our gardeners.”
― William Shakespeare
“Well-being is enough wealth.”
― Lailah Gifty Akita
“To avoid sickness eat less; to prolong life worry less.”
― Chu-Hui Weng
“Happiness lies, first of all, in health.”
― George William Curtis
“Your health is an investment, not an expense.”
― Unknown
“The body must be credited with an immense fund of know-how.”
― Deepak Chopra
Mental Health Quotes …
Here are some more motivational, witty, wise, emotional and mental health quotes – these describe what health is in true sense.
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work”
― Ralph Marston
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
― Denis Waitley
“To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.”
― Buddha
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”
― A.J. Reb Materi
“Embrace and love your body. It’s the most amazing thing you will ever own.”
― Unknown
“A man’s health can be judged by which he takes two at a time – pills or stairs.”
― Joan Welsh
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.”
― Andrew J. Bernstein
“The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.”
― Kurdish Saying
“Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty, and your animal spirits.”
― William Hazlitt
“Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.”
― Dean Ornish
“Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects on your health. Training your brain to manage stress won’t just affect the quality of your life, but perhaps even the length of it.”
― Amy Morin
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”
― Herophilus
About Healing …
“The best and most efficient pharmacy is within your own system.”
― Robert C. Peale
“Build up your health. Do not dwell in silence upon your sorrows.”
― Swami Vivekananda
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise, and diet.”
― Wayne Fields
On The Spiritual Front …
“A healthy outside starts from the inside.”
― Robert Urich
“The groundwork for all happiness is good health.”
― Leigh Hunt
“Your body is a temple, but only if you treat it as one.”
― Astrid Alauda
“To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself.”
― Albert Schweitzer
“When you discover something that nourishes your soul and brings joy, care enough to make room for it in your life.”
― Jean Shinoda Bolen
About Healthy Living & Eating …
Here are some much-needed lifestyle and healthy eating quotes
“A fit, healthy body – that is the best fashion statement.”
― Jess C. Scott
“Exercise is king. Nutrition is the queen. Put them together and you’ve got a kingdom.”
― Jack Lalanne
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
― Ayurvedic proverb
“Don’t eat anything your great-great-grandmother wouldn’t recognize as food.”
― Michael Pollan
“Your body will be around a lot longer than that expensive handbag. Invest in yourself.”
― Anonymous
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
― William Londen
“Let nothing which can be treated by diet be treated by other means.”
― Maimonides
“A good digestion turneth all to health.”
― George Herbert
Which is your favorite quote? Tell us in the comment section below if you’d like to share the ones that motivate you.
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