The summer season can be utterly unpleasant when you are prone to headaches. Research confirms that when temperatures rise, so does the frequency of their occurrences. They take on different forms…throbbing, constant, irregular, migrating and so on. But they all share one thing in common
9 Lesser Known Ginger Side Effects You Should Discover
You’d find ginger in most Asian kitchens; it has been used for ages for its strong spicy flavour and medicinal properties. An important herb in Ayurveda, ginger helps with a range of health issues including digestive ailments, cough and cold, inflammation, infections, heart problems, and
6 Aloe Vera Juice Side Effects You Must Know
Aloe Vera is one of the most popular medicinal plants these days. And this comes as no surprise, since this plant is delightfully versatile – it has a whole range of benefits, like healing burns, treating acne, boosting immunity, detoxifying the body, reducing inflammation and
Pineapple Juice for Cough – an Alternative or Addition to Medicines?
If you’ve been looking for natural alternatives to conventional cough medicines, there’s a good chance that you’ve come across pineapple juice. Over the last years, a fair number of studies have found the benefits of pineapple juice for cough. They have concluded that it offers
Ayurvedic Treatment for Joint Pain: Remedies and More
The category of joint pains not only include the condition of knee pain or arthritis but it also takes account of the shoulder, elbow, hip, ankle, foot and wrist pain. It is a suffering that’s capable enough to make the affected person immobile in one
Honey Lemon Water: 1 Simple Drink, 8 Health Benefits
Lemon and honey are two powerful Ayurvedic ingredients nearly every Indian grandmother is well-aware of. So it’s no wonder when you combine the two in water, you have a drink packed with oodles of goodness. While honey lemon water is most associated with cold and
The Queen of Oils – 7 Ayurvedic Benefits of Sesame Oil
Flavoursome, versatile and incredibly valuable to human health – sesame oil is certainly worth being called the queen of oils. For ages, Ayurveda practitioners have used it in various medicinal formulations, and as a prime ingredient for massages. Today, scientific studies also prove the numerous
Women’s Special! Top 4 Herbs For Women of Today
Even in today’s modern world, women tend to prioritise the well-being of their partners and children over their own – often neglecting their health. While this selflessness is truly noble, it’s ever so important to also make sure that your mind, body and soul are
4 Ayurvedic Remedies for Dry Cough
When your cough is dry, it means that there is no phlegm or mucus present. Dry cough is usually your body’s reflex to throat irritation or an inflamed trachea. Just like wet cough, dry cough can be quite exhausting and painful too. All you want
Ayurveda for IBS (Irritable Bowel Syndrome)
IBS or the Irritable Bowel Syndrome is a common digestive disorder that outbreaks in various people around the world. What makes IBS different from the other digestive troubles is the belly pain along with constipation, indigestion and diarrhea that keeps hitting back again and again. You
