More and more people today suffer from various kinds of back pain. This has a lot to do with long sitting hours at the workplace, heavy use of gadgets, and poor posture. Not too surprisingly, studies have found that chronic stress can also lead to severe
7 Immune Boosting Herbs And Spices Probably In Your Home Now!
Have you been taking sick leaves too often lately? If yes, your might need to give your body some strength and support so that it can better fight off infection. One of the best ways to do so is simply reaching for the jars on
Black Pepper Health Benefits, Dosage and Side Effects
Also called ‘trikatu’, black pepper is a widely used spice with highly recognised medicinal properties in Ayurveda. This pungent ingredient has a balancing effect on the Vata and Kapha doshas, aside from having a variety of uses. Here is everything you need to know about
5 Natural Remedies For Knee Pain That Work
Knee pain can be quite a troublesome thing to deal with, especially when it’s out of the blue. A number of things can cause it, like degeneration, weakened cartilage, strain due to physical activity, lack of exercise, wrong posture (sitting, standing, walking, running or sleeping!),
6 Quick And Natural Home Remedies For Styes
Although it’s common and generally harmless, having a stye on your eye can get utterly painful and bothersome. Styes usually heal in a matter of weeks. But if you want freedom from the trouble of having to walk around with one, you can use these
Cucurma Longa (Turmeric): Its Usage in Medicine
Cucurma longa or turmeric (also called curcumin longa) is one of the most potent and widely used herbs in Ayurvedic medicine. It garners significant attention from researchers, thanks to the healing substances it contains. In this article, we’re going to tell you about the benefits,
What Is Winter Cherry a.k.a Ashwagandha?
Ashwagandha goes by a number of names like Indian Ginseng, Winter Cherry, and Withania Somnifera. This Ayurvedic herb is heavily researched and offers a bunch of incredible health benefits. Here’s a summary of its uses, dosage, and side effects. Ashwagandha Benefits It has a pacifying
How To Cure A Sore Throat Fast: 5 Powerful Remedies
The dryness, itching, and pain from having a sore throat are enough to ruin anyone’s day. The majority of sore throats result from infections. If yours has too, you’re probably all the more bogged down by other symptoms like a runny nose, watery eyes, and
Ayurvedic Treatment for Kidney Stones: 5 Natural Remedies
Anyone who’s had kidney stones would tell you that they can cause excruciating pain. This condition effects a significant chunk of the population – mostly men. Kidney stones result from the accumulation of substances like sodium, calcium, and uric acids in urine, which the body is
Need a Home Remedy for Heartburn? Try These.
You experience heartburn when the acids inside your belly move up your food pipe, leading to burps, ache and discomfort, and a distinct feeling of ‘burning’ in your chest. While most people experience mild heartburns at some point in their lives, it’s not something you want
