You may enjoy the best comforts in life – but if you are not able to get a good sleep, it’s unlikely that you can live a happy and wholesome life. Because proper sleep is crucial for the well-being of the body as well as
Betel Leaf Benefits: A Miraculous And Medicinal Herb
Do you easily lose your concentration in the middle of something important? Do acne outbursts rob you off your confidence? And is indigestion a frequent issue? Though none of the conditions are interconnected, the treatment remains same – a miraculous herb called betel leaf! Being an excellent source
Color Treatment In Ayurveda: Paint Your Life With Wellness
Do you think colors can heal? To the surprise of many, the answer is a resounding yes. Color therapy has been used with much success in Ayurveda. The science is simple – colors have a significant impact on brain activity and hormone production. They can
How To Recover From Burnout: Ayurvedic Self-Care Tips
What is burnout? The Cambridge Dictionary defines it as ‘the state of having no energy or enthusiasm because of working too hard’. In Ayurveda, burnout is a state where the ‘agni’ or digestive fire is slowly dying off and will eventually cause a deficit in
Sore Pelvis: How To Deal With The Pain With Natural Remedies
Having to deal with a sore pelvis isn’t just a thing for women but also for men. It is lower abdominal pain which can be steady or in bouts. A dull spread out can be felt at times, but the discomforts can also be stabbing. The
Gotu Kola: Why Is This Herb So Valuable Across The World?
Gotu kola has been used in traditional Ayurvedic, Indonesian as well as Chinese medicines for ages. In Ayurveda, it is known as ‘brahmi’, meaning ‘Godlike’. And in Chinese, it means ‘fountain of life’. Now, there surely must be something exceptional about this herb since it
Ginkgo Biloba Benefits: A Herb Used For Thousands Of Years
The ginkgo biloba uses can be traced thousands of years back to its native land China, where it was used as a natural medicine. The antioxidant-rich ginkgo leaf is now increasingly popular across the modern world, thanks to its supposed healing properties. So, what is
Autism Treatment: Ayurveda Can Have Significant Therapeutic Effects
Parents of children with an autistic disorder are often on the look out for ways to help their children cope with their hardships. This disorder can’t be cured. But the good news is that Ayurveda offers many ways to make the the journey of an
Breast Cancer Prevention: Must-Know Facts For Every Woman
With the right understanding of what this disease is all about, you’ll know how to prevent breast cancer. Breast cancer begins when the cells in the breast start to grow uncontrollably. These come together to form a lump or tumor. Not all lumps are cancerous. But
Herbs For Fertility: Naturally Increase Your Chances Of Conception
Fertility herbs normalize several functions in the body to protect your reproductive health. These Ayurvedic herbs for fertility also strengthen the immune system. This increases your chances of getting pregnant. Alongside these natural fertility boosters, you also need to correct your diet and make the necessary
