Ashwagandha goes by a number of names like Indian Ginseng, Winter Cherry, and Withania Somnifera. This Ayurvedic herb is heavily researched and offers a bunch of incredible health benefits. Here’s a summary of its uses, dosage, and side effects. Ashwagandha Benefits It has a pacifying
Uses, Dosage and Side Effects of the Brahmi Plant (Bacopa Monnieri)
Brahmi (bacopa monnieri) is also fondly called the ‘herb of grace’. It is a bitter, astringent and easily digestable plant that’s native to Asia. The brahmi plant offers incredible health benefits, thanks to its medicinal properties. Here’s what you need to know about it. Uses
Sitopaladi Churna Benefits for Immunity & Digestion
Sitopaladi churna (‘churna’ means powder) is a medicinal formulation of herbs with sugar. It can also be prepared at home with ingredients like cinnamon, cardamom, and long pepper. Here’s a summary about the sitopaladi churna benefits, as well as its dosage and side effects. Sitopaladi Churna Benefits
A Crisp Description of Kanchanar Guggulu
Kanchanar guggulu contains a combination of herbs like cardamom, long pepper, ginger, black pepper, and triphala. Here is a simple outline about the benefits of kanchanar guggulu, as well as its dosage and the side effects you should watch out for. Benefits of Kanchanar Guggulu It promotes
A Beginner’s Guide to Long Pepper a.k.a Piper Longum
Long pepper, also called piper longum and pippali, is a versatile spice that’s widely used in Ayurveda. The pippali fruit and roots are used in various medicinal formulations. Here’s a gist about its benefits, dosage as well as side effects. Long Pepper Benefits It provides the
A Quick Summary about Celery Seed – Benefits and Side Effects
Ajmoda is what celery seed is called in Hindi. It is widely used in Asian cooking, and it also has curative properties that make it a valuable medicine in Ayurveda. Celery Seed Benefits It improves appetite. It reduces bloating in the body. This seed pacifies
Eucalyptus Oil: Medicinal Uses, Dosage and More
Did you know that there are over 700 species of eucalyptus? It’s easy to recognise eucalyptus oil, a.k.a Nilgiri oil, from its strong and distinct fragrance. This essential oil has been used for many many years due to its potent medicinal qualities. Benefits of Eucalyptus
Amalaki Powder Dosage and Benefits
Indian gooseberry, known as ‘amalaki’ in Ayurveda, is a highly valued fruit that has much more vitamin C than oranges. It’s a rejuvenating as well as detoxifying fruit that’s great for immunity and strength. In powdered form, you can drink it as a juice everyday.
Shatavari – A Wonder Herb for Ageing, Infertility and More
Shatavari in English is called Asparagus Racemosus. It is a popular Ayurvedic herb that finds its place in scores of medicinal formulations, since it offers a wide range of benefits – especially for women. Benefits of Shatavari Shatavari treats infertility in women as well as
Avipattikar Churna Benefits, Dosage & Side Effects
Avipattikar Churna is an Ayurvedic formulation made with ingredients like ginger, long pepper, cardamom as well Indian gooseberry. Here’s a summary about the Avipattikar Churna benefits, dosage as well as possible side effects. Avipattikar Churna Benefits This medicine treats chronic gastritis. It relieves the symptoms of