Celery leaves have been around as folk medicine since ages. Each part of celery – the seeds, leaves as well as the stalk – can be used in different ways. While the seeds can be crushed and used as a spice, the leaves look amazing
Gulkand Benefits: Sun-Kissed Rose Petal Jam For Love Life & More
Roses are synonymous with love, beauty, romance, aroma, and forgiveness. This king of flowers is also held high for its medicinal properties. One of the most natural, sweet and evergreen preserves of roses is Gulkand or the rose petal jam. It’s a Vata as well
10 Health Benefits Of Black Raisins Soaked In Water
Raisins – we all love them. Be it raisin bread or raisin cookies, these sweet treats are a great way to snack your health. Ayurvedic experts highly recommend having soaked raisins especially the black variety known as kaali kishmish in Hindi. Don’t go by their
Eating With Your Hands: Easy, Hygienic & Nourishing For Your Health
When it comes to dining etiquettes, not everyone prefers to eat without a fork, spoon and a knife. However, Ayurveda believes that eating with your hands can deliver surprising health benefits. The practice isn’t just good for your digestion but also helps absorb the essential
Yoga For Anxiety: 10 Poses To Soothe And Refresh Your Mind
Yoga for anxiety is an absolute must-try if your stress levels are getting in the way of your daily life. Yoga poses release tightness from the muscles, blockage in the flow of prana (life force energy), and anxiety from the mind. They can activate your
Benefits Of Vinegar: A Nutritious Potion For Health & Healing
People have enjoyed the benefits of vinegar that vary from cooking and cleaning to gardening for a long, long time. And when it comes to the health benefits of vinegar, you certainly don’t want to miss out. Before we look at some of its uses
Calendula Flower Health Benefits That’ll Leave You In Awe
You may not be familiar with the term Calendula, but what about pot marigold, or for that matter, Gende Ka Phool? These sound common, right? The calendula flower has bright orangish-yellow leaves and a shiny green head. Being slightly astringent, regular use of calendula helps
Here’s How To Control Anger Before It Starts Controlling You!
Anger is an intense emotion that needs an outlet. But if you’re poor with its management, it’ll only cause self-destruction and also bother others. So, how to control anger without having to lose your sanity? Understand the triggers and start working upon them. Stress, as
Try These Core Yoga Poses To Build Your Core Strength
Yoga proves to be an exceptional workout for core strength training. Health benefits of the same go way beyond the mat. Core yoga poses not only engage your abdominal muscles but also help develop strength for the entire body. These support your front, back, hips,
Grape Juice: An Ancient Tonic For The Body, Mind & Soul
Grapes…these luscious and succulent pearls in vibrant shades have been around for ages. Ayurveda recommends grape juice as a healing food for its medicinal and nutritional properties. Go ahead and check out these grape juice benefits! Grape Juice Health Benefits 1. It Can Soothe Anger.
