Almond milk is one of the reliable options when you are switching over to the organic side. It is absolutely healthy and contains a variety of vitamins and minerals. However, everything has another side. Yes, even almond milk can prove unhealthy for some of you. And here is what
A Powerhouse of Antioxidants – Incredible Pomegranate Juice Benefits
Pomegranate seeds don’t merely look like red gems. They are a treasure chest of antioxidants and other nutrients that boost health and fight disease. In Ayurveda, the fruit has long been used for its medicinal properties. It’s said to balance all the three doshas. These
Unleash Your Power With The Solar Plexus Chakra
The Solar Plexus Chakra, also called Manipura Chakra, is the third of the 7 chakras or prime energy centres. For those who are completely new to the 7 chakras, here’s a brief explanation: Chakras are prime energy centres of the body where many nadis pass through, causing vortexes of energy. Nadis are streams
How to Get Rid of Uneven Skin Tone: Excellent Ayurvedic Remedies
The world we live in today might be progressive and technologically advanced, but it is also heavily polluted, which is incredibly detrimental to health. And because the epidermis works as our initial protective barrier from external factors, it also suffers from a lot of damage inflicted by
Go Nutilicious: Best Nuts To Lower Cholesterol Significantly
A healthy diet helps you curb several health problems, like cholesterol and blood pressure. A sensible move is to eat nuts, which is great for your heart. Incorporate the best nuts in your everyday diet along with the right fruits and veggies. This way, you can snack your way towards better
How To Balance Your Heart Chakra For Love And Healing
The Heart Chakra, also known as Anahata, is the fourth of the seven prime chakras. As the name suggests, the centre of the chest is the Heart Chakra location. This is the energy centre of love – both towards others and yourself. Opening and balancing
What Causes Nail Fungus In The Toes? Here’s What You Need To Know!
Onychomycosis, especially pertaining to the toenail is a common fungal condition that’s categorized by a swollen toe, inflammation, nail thickening as well as crumbling. But, what causes nail fungus? It results due to an abnormal pH level of the skin, prolonged exposure to moisture, compromised
Natural Painkillers That Effectively Heal The Bodily Inflammations
Every time you pick a new healthy food to include in your diet, it does something good to your body. However, certain foods are more powerful to keep you protected against several bodily ailments – superfoods that fight inflammation. Here are 8 of the best anti-inflammatory foods
This Is How To Increase The Chances Of Getting Pregnant Faster
This is a matter of great concern for couples who are failing to conceive a baby. Conventional medicine is one treatment method for infertility. However, Ayurveda has its own take on this issue. When you resort to Ayurvedic treatments, they offer you natural ways to
Top 10 Meditation Apps For Peaceful, Happy And Healthy Living
Meditation apps are all the rage, and for all the right reasons. Packed with interesting and interactive features, these tools bring meditation into your daily life – and most of them are designed especially for people who are always on the run. You can rely
