Ajwain in English is known as carom seeds. Here’s an interesting fact: they’re not really seeds, but fruits! Ayurvedic experts in ancient India discovered tons of ajwain benefits. This pungent tasting food has typically been used in traditional medicine to treat stomach ailments, but there
Fantastic Benefits Of Green Tea For Weight Loss And Beauty
If you have always wanted to switch to green tea but haven’t found the motivation to do so, this article is a must-read! Here, we talk about the benefits of green tea for weight loss, as well as your skin and hair. Health experts in
Eye Exercises to Improve And Enhance Your Vision
Eye exercises are a wonderful way to not only help improve your vision but also maintain the eyesight. However, a few people actually do it or understand its importance. So, here are five simple eye exercises that you can perform in less than 5 minutes
7 Benefits Of Pineapple Juice You Didn’t Hear About
Native to south America, pineapples are a tropical favourite. They are packed with nutrients, making them a valued fruit in the Ayurvedic system of healing. Pineapple juice is super simple to make at home and can give you a quick health boost when you need
7 Benefits Of Jasmine Oil For Your Skin And Hair
Exotic and wonderfully fragrant, jasmine oil offers a variety of health as well as beauty benefits. This Ayurvedic ingredient has long been used to improve skin and hair. Without further ado, here 7 great beauty benefits of this oil. 7 Benefits Of Jasmine Oil For
9 Oils for Stretch Marks: Magical oils for Stretch Marks
Bothered by your stretch marks? Worry not. There are plenty of oils for stretch marks you can try. Derived from natural ingredients like herbs and nuts, these oils contain the nutrients your skin needs to heal and be blemish-free. Read on! 9 Oils For Stretch Marks
What Is Food Poisoning And How To Cure It Naturally?
People who go crazy over street food often end up compromise on hygiene. Any food including water that’s contaminated has higher risks of causing food poisoning. What is food poisoning? Let’s educate all the foodies out there about one of the major risks they can expose themselves to! This
Health Benefits Of Custard Apple: A Nutritional Powerhouse
Custard apple is a subtropical and a delicious fruit that’s immensely loaded with vital nutrients. It is a super fruit belonging to the Annonacea family of deciduous trees. Custard apples taste sweet like custard and cooked like apples, hence the name! Moreover, there are several health benefits
Vagus Nerve: Connecting Gut to Brain. A Key To Well-being!
We all know and have experienced gut feelings. So, have you ever wondered what connects the gut to the brain? It is the vagus nerve that not only connects the gut, but also other vital organs like lungs and the heart, to the brain. The word ‘vagus’
7 Unique Types of Yoga You can Choose From
Soon after deciding to learn yoga, many of us face the overwhelming question of what kind of yoga to begin with. The great thing about yoga is its ability to blend with other forms of exercise, spirituality and dance. It can be fast or slow,
