Cucumber is among the healthiest fruits on the planet. In Ayurveda, it is considered excellent for those with pitta aggravation, since it is deeply cooling and hydrating. While being low in calories, it helps meet your daily requirements of essential nutrients like vitamin K and
How To Remove Gallstones Naturally? 6 Home Remedies
Gallstones result from the build up of hard deposits in the gallbladder, the organ responsible for bile production. Most of the times, excess cholesterol is to blame. Factors like a poor diet, unhealthy lifestyle, diabetes, liver disease, obesity, and even pregnancy can contribute to the
6 Incredible Benefits Of Organic Shea Butter For Skin
Shea butter comes from the nuts of Karite trees, native to Africa. This pleasant-smelling skin care ingredient contains various nutrients like fatty acids, vitamin A, vitamin E, and vitamin K. Thanks to its nourishing properties, it forms an important part of many beauty formulations for
Omega 3 Fatty Acids Foods: Vegan & Ayurvedic Sources
If more people knew about the immense Omega 3 fatty acids benefits, they’d certainly include tons of sources in their daily diet. Fish are the most popular source, but there are many more Omega 3 fatty acids foods – some of which contain even more
Glycerin Uses: Unbelievable Benefits Of Glycerin For The Skin
Glycerin is an organic compound derived from Glycerol. It is a colorless and a gummy liquid that’s considered beneficial for all skin types and is loaded with innumerable benefits. Thus, it is a major constituent of anti-aging gels, moisturizers and all kinds of beauty soaps.
Sun Protection Foods: Effective Ways To Eat Your Natural Sunscreen
To avoid severe sun tan or sunburns, you make sure to carry and apply sunscreens whenever you can. A majority of these are chemical based and they eventually harm your skin. But, all you need to do is simply increase your skin’s tolerance towards the
Garudasana Benefits: One Of The Most Powerful Yoga Poses
Garuda is the vehicle of Lord Vishnu and the King of Birds in ancient Hindu mythology. Fearless, mighty, and having endless energy, Garuda is certainly a spectacular sight. The Eagle Pose or Garudasana benefits those who practise it by invoking such qualities. This is among
Fiber Rich Foods: Include These In Your Daily Diet
Fiber doesn’t just concern the number of trips you make to the washroom. Keeping the bowel benefits aside, a high fiber diet can even prevent the symptoms of hypertension or stroke. But unfortunately, a lack of this macronutrient is quite common. However, you can meet
How To Grow Hair Faster? Try These Home Remedies For Hair Growth!
Are you losing your hair too often? Or your hair isn’t growing back thicker? Well, if either is the concern then we have an easy fix – effective home remedies for hair growth. And, this is how to grow hair faster, voluminous and lustrous! Possible
The Healthiest Tea On The Planet: 7 Remarkable Green Tea Uses
Green tea is one of the most precious things China has given to the world. It has a very special place in Ayurvedic medicine. Brimming with antioxidants, this beverage offers a host of health benefits worth taking note of. Here are 7 remarkable green tea
