Native to Europe and Asia, barley has a long history – it was among the first grains humans have grown. This humble whole grain also happens to have immense health value. In Ayurveda, it is considered a great food for those with Kapha aggravation, and
6 Plant-Based Foods That Improve Memory And Concentration
Ayurvedic experts have for long known that foods have potent medicinal properties and can boost your brain power significantly. Today, many researchers are discovering these benefits too. Here is how to improve memory and concentration with these 6 vegetarian foods. 6 Plant Based Foods That
A Valued Ayurvedic Fruit: 6 Remarkable Health Benefits of Bananas
Ayurvedic experts encourage eating a diet rich in fruits. And bananas are among the most valued fruits in Ayurveda. They are great for those with excess Vata since their properties are moisturising, nourishing. This fruit contains a whole bunch of nutrients and therefore has medicinal
How To Stop Biting Nails? 7 Reasons That’ll Make You Do So Right Away!
If you are in a habit of biting nails, then others must have asked you to stop. Be it in a stressful situation or just otherwise, nail-biting never does any good to your health. It only makes you a host to a number of bacterial infections
Saffron For Infants: 7 Miraculous Health Benefits
Saffron is a spice that comes from the flower of the saffron crocus. It goes by the name of kesar in India. Over the centuries, people have used it for its tremendous beauty and health benefits. In Ayurveda, Saffron classifies as a tridoshara – an effective destroyer of unbalanced air, heat, and phlegm
Benefits of Eating Apples: A Heart And Gut-Friendly Fruit
An apple a day keeps the doctor away! Well, this is one phrase we’ve all been hearing since our childhood. But whatever be the reason, that shiny color, and fruity flavor make us drool. This delicious fruit also boosts our health in major ways, since it contains
7 Common Diet Mistakes That Make You Add Those Extra Kilos!
Now that you have added those extra kilos on your waist, belly, and back, it is time to reconsider the common diet mistakes you have been making all this time. Common Diet Mistakes That Make You Fat 1. You Skip Meals. This one’s amongst the common diet mistakes
Unhealthy Food: 5 Types Of Food Ayurvedic Experts Would Never Eat
In Ayurveda, the ancient science of life, healthy food is considered medicine while unhealthy food is poison. Eating unhealthy food causes imbalances in the elements that make us: earth, water, air, ether, and fire. This leads to further imbalance of the Vata, Pitta, and Kapha
Best Acne Treatment: Remove Pus Filled Pimples Easily & Naturally
Our skin is the first to show us that all is not well within. One of the earliest signs appears on our face – acne! These mean-looking, reddish, painful lumps are caused when the hair follicles on our skin get clogged with oil and dirt.
5 Impressive Beauty Uses Of Methi Seeds For Hair And Skin
Fenugreek a.k.a methi is a highly valued Ayurvedic herb. It has a variety of health benefits and guess what, it’s great for beauty. In this article, we talk about 5 fantastic benefits of methi seeds for hair and skin. Read on! 5 Impressive Beauty Uses
