We humans have been drinking cow milk for thousands of years. In fact, wealthy ancients even bathed in it! This delicious drink is packed with nutrients that benefit both children and adults. According to Ayurveda, cow milk is a wonder food. Here are some medicinal
Pamper Your Senses With Abhyanga Massage
Why does a warm oil body massage feel so luxurious and relaxing? How does it feel so blissfully comforting, freshening up our body, mind, and soul? A very simple explanation – All the accumulated tensions & toxins in our mind and the body get dissolved
6 Surprising Prunes Health Benefits Worth Your Attention
Dried plums, called prunes, are often overlooked among dried fruits. But it’s time they get the attention they deserve. Because prunes have high amounts of vitamins, minerals, and antioxidants – making them an excellent addition to your diet. Here are 6 prunes health benefits you
6 Excellent Natural Liver Detox Juice Recipes + Diet Tips
The second largest organ in the body, your liver supports vital body functions like digestion, hormone functions, detoxification, and blood composition. So unarguably, you ought to ensure that it stays healthy and strong. One of the ways to do so is by cleansing it. Here
Bone Fracture Healing: Ayurvedic Diet & Lifestyle Tips
A bone fracture can cause extreme pain, followed by a whole lot of discomfort in the weeks or months to come. The wonderful thing though is that in most cases, our bodies build back the bone on their own in just a matter of months.
Wondering How To Reduce Hair Fall? Here Are Some Ayurvedic Tips
To notice lesser and lesser hair on your head each day can be quite a disheartening thing. Even though people tend to have love-hate relationships with their hair, no one finds it easy to lose their precious locks. But not to worry, we’ll show you how to
Anti-Aging Home Remedies To Help You Age Gracefully
Aging is an inevitable process. It can be harsh…but can’t it also be beautiful? Can’t we accept the circumstances as well as age gracefully? Can’t we switch to a healing mindset and use anti-aging home remedies – rather than destructive medications with disturbing side effects? Yes, we certainly can! What
Absence Of Menstruation (Amenorrhea): Women’s Health Issues & More
In simple words, amenorrhea is a condition where a woman does not get her periods. It is a state of absence of menstruation. Poor lifestyle as well as unhealthy eating habits are the major amenorrhea causes that deteriorate women’s health. They lead to critical amenorrhea symptoms
Enrich Your Diet With These 5 Foods That Decrease Inflammation
Inflammation isn’t always a bad thing – it plays a vital role in your body’s immune response to illness. But when you have inflammation in your body even when there’s no health threat, you have a problem you ought to deal with. Inflammation is linked
How To Reduce Belly Fat For Women | Watch Videos
Yoga is one of the best activities for the body, mind, as well as the soul. If you’ve been struggling with stubborn belly fat, there’s a high chance that learning and practising a bunch of yoga poses everyday can help you entirely get rid of it.
