Having breakouts, especially cystic acne, is a pretty uncomfortable experience. Not only do you deal with the associated discomforts but they also lower your self-esteem. What exactly is cystic acne? It is the most severe form of pimples. Cystic pimples are large, inflamed as well
How To Keep Lungs Healthy Naturally: 4 Things Everyone Can Do
As Ayurveda believes in natural ways to deal with issues related to our health, we have put together these important tips on how to keep lungs healthy naturally. Our lungs, though a vital organ of our body, are often neglected…probably because we take the functioning
Morning Sickness Remedies + When Does Morning Sickness Start & End?
Morning sickness is an illness experienced by almost 80% of pregnant women during the entire period of pregnancy. As opposed to the name, it can arise at any time of the day, rather than just the morning hours. But, no matter when morning sickness starts,
What To Eat During Diarrhea And What To Avoid At All Costs
Diarrhea is something unfortunately everyone is well familiar with. When you pass loose or watery stool, it’s time to immediately make changes to your diet. Switch to light food that gives your digestive system a break and time to mend itself. In this article, we
Low Blood Pressure: What’s The Normal Range & Low BP Treatment?
Low blood pressure or hypotension is as severe as having high blood pressure. It’s a medical condition that disturbs your normal blood pressure readings. Low BP can at times be life threatening as the levels drop without any intimation. You might feel confused, breathe irregularly
What Is Quinoa Good For? #4 Is An Excellent Quinoa Health Benefit!
From being an antioxidant to having anti-inflammatory properties, quinoa has it all for those who include this nutrient-rich superfood in their daily diet. It contains high amounts of manganese, magnesium, folate, iron, zinc, and B-Vitamins. But, what is quinoa good for other than these? Here
Hyperkalemia (High Potassium): Here’s How You Can Control The Levels
Potassium isn’t a much talked about mineral, but it’s responsible for a lot of functions in the body. It keeps your blood pressure low, maintains fluid balance in the body as well as helps the muscles contract. But, a deficiency or a surplus may lead
How To Increase Breast Size Naturally? Try These Essential Oils!
Apart from push up bras and those must-do bust shaping exercises, there are a few other ways to have larger breasts. Although each woman is wonderful in her own way, it’s understandable if you want to further beautify your body. Essential oils help you do that
How To Be Mentally Healthy And Happy? 10 Powerful Ways
How to be mentally healthy and happy? This is a question on the minds of many people today. Depression, anxiety, insomnia, bipolar disorder and a host of other mental illnesses are affecting increasing amounts of people. There is a strong need for better measures for
How To Improve Memory And Concentration With Yoga
Wondering how to improve memory and concentration? Thousands of others are too. Ayurvedic experts would recommend yoga. It’s no news that yoga offers tons of benefits to the body and mind. Its profound effects on the brain are proved by a growing number of studies
