The human brain is an amazing organ. By harnessing your brain power, you can set the highest goals for yourself and achieve them. Can you imagine how your life would be if your focus, memory and concentration abilities were at their highest? Unfortunately, brain
Health Benefits Of A Foot Massage – Your Daily 10 Minute Ritual
One incredible way of promoting excellent health is a soothing and much-needed everyday foot massage. This effectively drains away all your stress and leaves you feeling fresh and relaxed. Foot massage therapy has tremendous and unexpected benefits that’ll make you want to have one right now! Here’s an
Ayurvedic Remedies For Diabetes Type 2
Diabetes (type 2) is a dangerous disease that results from elevated blood glucose levels. It affects millions of people across the world. While genetics have a role to play, obesity, stress as well as an unhealthy diet contribute to the rising number of people affected.
Pine Nuts Benefits: A Buttery And Nutty Delight
Being much superior to all other nuts, these tiny and flavourful nuts make the pesto sauces worth the taste. This nutty winter treat is super beneficial for your health. But, exactly what are pine nuts, where do pine nuts come from and what are the pine
6 Incredibly Powerful Castor Oil Benefits For Health
Castor oil is among Ayurveda’s most highly valued medicines. It is an excellent pacifier of the Kapha and Vata doshas. And for health, it has a wide range of uses, from arthritis management to wound healing. Here are 6 of the most incredibly powerful castor
How To Increase Blood Platelets? Ayurvedic Foods Will Help!
Platelets in the blood are those tiny cells that protect your body against excessive blood loss. They maintain the clotting ability of your blood in the case of injury. Ideally, the levels must remain between 1,50,000 to 4,50,000 platelets per ml of the blood circulating. But if the levels drop below
Morel Mushrooms: A Spring And Wild Delicacy
What are morel mushrooms? Where to find morel mushrooms? And what about their benefits? Morels are elusive fungi that aren’t easy to find and one has to go looking where it’s fruiting. Hunting for morel mushrooms is one of the best parts of the entire
Tips To Quit Smoking: Smoking Effects & Natural Treatment
Smoking and alcohol are widespread habits, and are also pretty hard to quit. You might have intended to quit smoking a hundred times. But, how successful have you been? Stress and pressure of today’s lifestyle get on your nerves. You do make efforts, but easily
Garlic And Honey Benefits: This Is Why You Must Have It Everyday
If you frequently keep catching infections and your body isn’t strong enough to face the effects of seasonal changes, a mix of garlic and honey benefits your system. Both the ingredients ensure good health and act as effective antibiotics. Let us tell you what more
6 Effects Of Stress On Health You Should Never Ignore
There’s no denying the fact that there are dire consequences of stress when it’s chronic. Although a part of our everyday lives that can even be healthy in the right amounts, unmanaged stress can do us a lot of harm. Ayurveda considers excess stress among
