When it comes to holistic health care, even gradual dietary additions prove sustainable as well as adaptive for the body. You don’t have to necessarily make any drastic adjustments. Similarly, anti-inflammatory foods help restore cellular health. These do not make you feel deprived of any
Ayurvedic Benefits Of Helichrysum Oil: Powerful and Protective
Helichrysum plant is known as Immortelle and Everlasting. It belongs to the Compositae family. Its pure essential oil is extracted from the yellow flowers through steam distillation. The oil’s energy is warming as well as moisturizing. Helichrysum oil benefits the body and mind in numerous
How To Live Longer And Healthier: Just 5 Steps To A Better Life
Everyone wants to live a long life. And we wish the same for the folks we love. According to Ayurveda, the foundation on which we can do this lies in a healthy lifestyle. Here’s more on how to live longer. How To Live Longer And
Panchamrit: An Ayurvedic Potion For Your Overall Well-Being
Panchamrit is a sweet holy concoction used as an offering to the deity in Hindu prayer ceremonies. Later, it’s distributed amongst the worshippers. Traditionally, ingredients of panchamrit included only five sacred objects. However today, it can also contain saffron, basil, mint, coconut, banana, and dates,
Here’s A List Of Foods High In Manganese To Support Optimal Health
Manganese, today, is as important as any other mineral. Foods high in manganese forbid a critical deficiency. So, here’s a list of manganese-rich foods – these promote healthy bone development, enhance the wound healing process, prevent oxidative damage and fasten the metabolism. Manganese Dosage Manganese
Summer Fatigue: 7 Natural Ways To Stop Being So Tired From Heat
Summer fatigue is real. When it starts getting hotter, many temperature-regulating processes get kick-started in the body. A lot of energy gets used up as the body adjusts to the environment. This makes many people feel tired, sleepy, sluggish, and irritable during the summer. If
Sitopaladi Benefits: A Classic Ayurvedic Formula For All Your Daily Needs
Sitopaladi Churna is a wonderful Ayurvedic formulation that’s an all-in-one solution. It has antihistamine, anti-inflammatory, analgesic as well as antiviral properties. Primarily, it builds your immunity and people with respiratory or digestive issues prefer consuming this churna. Sitopaladi is a slightly pungent yet sweet tasting herbal powder which is
Men’s Health Tips: This One’s For You – All You Men Out There!
Men take pride in leading an independent lifestyle. However, it comes at a cost – struggle, anxiety, pressure, loneliness and what not. The ones who are accustomed to staying at a backfoot when it comes to sharing their feeling are sure to face even more difficulties. Women
Herbal Leaves: Do Not Miss Out Any Of These Medicinal Leaves!
Conventional medicine is unlike the traditional kind, especially when we talk of Ayurvedic treatments. Ayurveda gives more importance to all-natural illness recovery, for which medicinal plants prove absolutely therapeutic. Medicinal leaves not only soothe the symptoms but also eliminate the root causes of diseases. Therefore,
How To Increase Vitality And Vigour: Simple Ways To Build Ojas
Have you ever met someone with lustrous eyes, glowing skin, a clear voice, high energy levels, a calm and focused mind…and if you believe in auras, you’d guess that this person’s aura is bright and shining? Well, what if we told you that you can
