Is it bad for you to stay up late? What happens if you sleep late everyday? Does the body get used to this cycle, or are you causing yourself damage? Ayurveda has the answers. Ayurvedic experts have always advised sleeping by 10 pm, when Kapha
Premature Ejaculation: Have You Tried These Ayurvedic Solutions?
Premature ejaculation can be both embarrassing as well as difficult to deal with. But it’s more common than you’d expect – one in every five men experiences it at some point in his life! Ayurveda views this condition as a result of aggravation in the
How To Get Rid Of Canker Sores In 3 Simple Ways
Canker sores are definitely painful, and they appear in clusters on your tongue, inside the lips or on the lining of your cheeks. These make your eating and talking experiences pretty uncomfortable. But they don’t really last for a long time. What causes canker sores?
How To Increase Height Naturally: An Ayurvedic Perspective
It is said that height of an individual tends to grow up to a particular age. For men its 25 years and for women it’s 21 years. However, with the right diet and better lifestyle changes right from the beginning, one can still go on
Athlete’s Foot Treatment – Essential Home Remedies
Athlete’s foot, also known as tinea pedis, is a common skin inflammation that just doesn’t affect an athlete but anyone with unhygienic habits, a weak immunity, or who is exposed to the bacteria. The infection appears on the foot or in between the toes and can also
Breast Milk: Foods To Increase Breast Milk, #3 Is A Must Try!
To be an all-time meal-on-the-heel isn’t an easy task. But, that’s an unsentimental metaphor for what love is and how it works! Breastfeeding is a lifetime experience for the new mothers and a perennial gift for the babies. The essential nutrients that breast milk contains facilitate
How To Keep Lungs Healthy Naturally: 4 Things Everyone Can Do
As Ayurveda believes in natural ways to deal with issues related to our health, we have put together these important tips on how to keep lungs healthy naturally. Our lungs, though a vital organ of our body, are often neglected…probably because we take the functioning
Morning Sickness Remedies + When Does Morning Sickness Start & End?
Morning sickness is an illness experienced by almost 80% of pregnant women during the entire period of pregnancy. As opposed to the name, it can arise at any time of the day, rather than just the morning hours. But, no matter when morning sickness starts,
Low Blood Pressure: What’s The Normal Range & Low BP Treatment?
Low blood pressure or hypotension is as severe as having high blood pressure. It’s a medical condition that disturbs your normal blood pressure readings. Low BP can at times be life threatening as the levels drop without any intimation. You might feel confused, breathe irregularly
What Is Quinoa Good For? #4 Is An Excellent Quinoa Health Benefit!
From being an antioxidant to having anti-inflammatory properties, quinoa has it all for those who include this nutrient-rich superfood in their daily diet. It contains high amounts of manganese, magnesium, folate, iron, zinc, and B-Vitamins. But, what is quinoa good for other than these? Here
