Sugarcane sugar, commonly known as Misri or Rock Sugar has been a paushtik dravya (wholesome substance) since ages. It’s a naturally sweet and chemical-free substance which is also added to several Ayurvedic medicines. Misri benefits the human body immensely. Since it’s the purest form of sugar,
Health Benefits Of Celery: Detoxification, Weight Loss & Much More
Celery leaves have been around as folk medicine since ages. Each part of celery – the seeds, leaves as well as the stalk – can be used in different ways. While the seeds can be crushed and used as a spice, the leaves look amazing
Gulkand Benefits: Sun-Kissed Rose Petal Jam For Love Life & More
Roses are synonymous with love, beauty, romance, aroma, and forgiveness. This king of flowers is also held high for its medicinal properties. One of the most natural, sweet and evergreen preserves of roses is Gulkand or the rose petal jam. It’s a Vata as well
Benefits Of Vinegar: A Nutritious Potion For Health & Healing
People have enjoyed the benefits of vinegar that vary from cooking and cleaning to gardening for a long, long time. And when it comes to the health benefits of vinegar, you certainly don’t want to miss out. Before we look at some of its uses
Grape Juice: An Ancient Tonic For The Body, Mind & Soul
Grapes…these luscious and succulent pearls in vibrant shades have been around for ages. Ayurveda recommends grape juice as a healing food for its medicinal and nutritional properties. Go ahead and check out these grape juice benefits! Grape Juice Health Benefits 1. It Can Soothe Anger.
Healthy Alternatives To Coffee Everyone Must Try At Least Once!
Coffee is one of the most delicious, comforting, and energising beverages. However, it comes with caffeine and its own set of side effects, which may harm the body in the long run. Moreover, coffee is addictive – and so, it’s easy to consume too much
Root Vegetables: Should They Be A Part Of Your Daily Diet?
Ayurveda considers root food as warming, grounding, and highly nourishing for the body. That’s why warm-and-spicy root vegetable soup on a cold winter day feels so comforting. Root vegetables increase ojas (vital energy) and pacify Vata. They are a fantastic kind of food that should be
Astringent Flavour In Ayurveda: A Complete Guide To This “Odd” Taste
The astringent flavor is one among the six tastes in Ayurveda, and today we’re telling you everything you need to know about it. This is the least understood among the six tastes, since many are even unclear about what astringent even means. Well, food that
Naturally Sweet Foods: The Most Satvik Of All As Per Ayurveda
Sweet is among the six tastes in Ayurveda, and it’s most probably the one most enjoyed. Before we get started, we’d like to clarify that by sweet food, we’re not talking about sugary desserts – we mean naturally sweet foods like coconut milk, mangoes, and
Sour Foods: Boosters Of Digestion, Immunity & Much More
Do you like sour foods? The sour taste is certainly not everyone’s favourite, but it is one among the six tastes that form a balanced Ayurvedic diet. Today, we’re going to tell you all about it. Effects Of The Sour Taste On The Doshas The
