If you frequently keep catching infections and your body isn’t strong enough to face the effects of seasonal changes, a mix of garlic and honey benefits your system. Both the ingredients ensure good health and act as effective antibiotics. Let us tell you what more
6 Reasons To Drink A Glass Of Cilantro Juice Daily Everyday
Cilantro is also called coriander, and dhania in Ayurveda. For ages, this versatile herb has been used to flavour food. But apart from that, cilantro boasts of a wide range of medicinal properties. So, it is undoubtedly an excellent addition to everyone’s daily diet. One
6 Reasons To Add Cumin Seeds To Your Daily Diet
Spices are not just for flavour; they play an extremely vital role in the Ayurvedic system of healing. These ingredients are packed with medicinal properties that enable them to treat ailments and boost overall health. One such ingredient is cumin, also known as ‘jeera’ in
Super Foods To Eat For Gallbladder Health (And What To Avoid)
Those who don’t experience any symptoms of gallbladder diseases tend to not even give this organ a second thought. But your gallbladder plays a vital role in digestion. This organ works as a storehouse of bile juice, the liquid your digestive system uses to digest
Passion Fruit Juice: Sip By Sip, Reap Excellent Passion Fruit Benefits
Did you know that there are over 500 kinds of passion fruit? There’s a host of passion fruit benefits – it’s a tropical gem of health! What does passion fruit taste like? The most popular purple kind has a tart flavour with hints of fruity
Cranberry Benefits: A Superfood For All-Round Health
Wondering what are cranberries good for? This post is just for you! Humans have reaped a range of cranberry benefits for ages. Native to north America, these gorgeous red berries are packed with nutrients. Being cooling and astringent, they pacify Pitta and Kapha. You can
6 Reasons To Indulge In The Goodness Of Longan Fruit
Longan fruit, also called dragon eye, is a delicious Asian fruit belonging to the same family as lychees. Ayurvedic doctors recognise the immense health boosting benefits of this fruit. It is taken in the form of the whole fruit, and also used in the form
A Must-Add Super Food To Your Diet – Top 6 Broccoli Benefits
It was probably one of the veggies you hated as a child. But broccoli is a food to reckon with! Packed with powerful nutrients, this green cruciferous vegetable has a whole lot to offer. In Ayurveda, broccoli is considered pacifying for Pitta and Kapha. On
Did You Know About These 6 Incredible Health Benefits Of Cucumber?
Cucumber is among the healthiest fruits on the planet. In Ayurveda, it is considered excellent for those with pitta aggravation, since it is deeply cooling and hydrating. While being low in calories, it helps meet your daily requirements of essential nutrients like vitamin K and
Omega 3 Fatty Acids Foods: Vegan & Ayurvedic Sources
If more people knew about the immense Omega 3 fatty acids benefits, they’d certainly include tons of sources in their daily diet. Fish are the most popular source, but there are many more Omega 3 fatty acids foods – some of which contain even more
