Category Archives: Ayurvedic Recipes

We know that grabbing a meal on the go is almost everyone’s lifestyle. But, try taking a pause, particularly for the most important meal of the day – your breakfast. Because that’s what will keep you going throughout the day. There’s one dish you will

Dry fruits are potent enough to benefit human health in a number of ways. Not only do they consist of high amounts of dietary fiber, but they also provide us with many other essential nutrients. Walnuts are nourishing for the brain, almonds are excellent for

Dhokla, a Gujarati marvel, is a puffy, fluffy and feather-light tea time accompaniment. Not just Indian cuisine, dhoklas are now even a part of several western weight-loss diets. Its preparation time, versatile ingredient base and savory taste make dhokla a popular appetizer. So, to snack

Having a cooling effect, coconuts help balance the excess Vatta as well as Pitta. However, on the other side, they can aggravate the Kapha Dosha. Coconut milk uses help invigorate the body and promote much-needed mental satisfaction. Therefore, if you wish to try and make

Cashew nut milk is taking over the dairy aisle and is getting head-to-head in terms of efforts, money, taste and of course cashew nutrition when compared with any other nut milk. So, if you want to opt for something healthy and satiating or simply explore

Coconut is a popular ingredient when it comes to the South Indian cuisine. In fact, it is said to be perfect for a majority of dishes, particularly the oh-so-yummy coconut chutney. The coconut chutney recipe has many variations. Also called nariyal chutney in Hindi, this one

Nuts are everyone’s favorite. They are the best on-the-go snack. But, how about milking them? Almond milk is a trendy drink and a delicious replacement for cow milk. This vegan milk is appetizing, nourishing as well as satisfying. The homemade almond milk recipe is a

Juice cleanse is the new age trend. It helps detoxify your body and also pull off that stress. Search the internet and you’ll find not one healthy juice recipe but a hundred. Each one promises to enhance your immune system. But, which one’s cleansing as

When it’s time for festivities, besan ladoo is a popular sweet that’s relished in the Indian cuisine and is even easy to make at home. Flavored with excellent digestive spices and bind with ghee (clarified butter), this besan ladoo recipe is tridosha pacifying. Prepared with chickpeas,

Banana is a sacred Ayurvedic superfood with immense health benefits. Since bananas are considered sour in taste as per the Ayurvedic texts, they must not be combined with milk. But, you can definitely opt for alternatives. This banana shake contains coconut milk and is one of the