The everyday hustle bustle makes it difficult for women to even take care of themselves post their deliveries. However, a body massage after delivery is a wonderful (yet neglected) practice. Since ancient times, new mothers have loved this tender touch to soothe their sore spots. But, the
Skin Care for Kids: 10 Essential Tips
Babies and toddlers have a skin that is five times more sensitive than adults. It is chubby, smooth and soft. You can’t just help but touch and feel it. However, apart from the joy of cuddling you also have the responsibility of taking utmost care
How to avoid negative thoughts ?
Stop whatever you are doing right now and just think about those beautiful moments when you actually complimented yourself for performing well at your job or for handling the most difficult situation in the easiest way. What a feeling! Now, think about the moments when
Types of Utensils for the Kitchen that Affect Your Health
Ayurveda, the mother of medicine, is a natural treatment system that exists from over 5000 years. A majority of people choose Ayurveda for chronic illnesses, which even conventional medicines cannot treat. Ayurveda not only heals the sick but also prevents ailments in healthy people. And according to Ayurveda,
Ayurvedic Treatment for Joint Pain: Remedies and More
The category of joint pains not only include the condition of knee pain or arthritis but it also takes account of the shoulder, elbow, hip, ankle, foot and wrist pain. It is a suffering that’s capable enough to make the affected person immobile in one
Acidic v/s Alkaline Foods: What gets the balance right?
Eating highly processed food, typically on the go, is common these days. But it’s never too late to go back to the basics – a natural/ alkaline foods diet. But we are yet to do a lot when it comes to awareness. Plus, it takes an effort to find the
Ayurveda for IBS (Irritable Bowel Syndrome)
IBS or the Irritable Bowel Syndrome is a common digestive disorder that outbreaks in various people around the world. What makes IBS different from the other digestive troubles is the belly pain along with constipation, indigestion and diarrhea that keeps hitting back again and again. You
13 Natural Urges You Shouldn’t Be Suppressing
A majority of us would have faced a situation where we wanted to sneeze (with full force) but couldn’t! A professional meeting stopped us. We wanted to urinate but held it back because that favourite show was just too addictive. At times even wanted to
Medicinal uses of Giloy: An eternal herb for all your health problems
Looking for a solution that would solve a majority of your health problems? Can’t identify a simple and effective way? Try resorting to Ayurveda! Try Giloy! Read further to find out the astounding medicinal uses of giloy. What is Giloy (Indian Tinospora)? Giloy, also known
Ayurvedic Dental Hygiene Tips for Life
“Remember, Dentistry isn’t expensive, neglect is!” Teeth are an integral part of the human body, not only for a contagious smile but also for chewing food well. In Ayurveda, chewing food is considered important for better digestion. That’s why the importance of dental hygiene is absolutely essential.
