Clove, a highly valued spice in Ayurveda, is a flower bud of the evergreen clove tree. From food to pastries and commercial medicines, this is one of the most loved and used spices in Asian regions. Known for their relishing taste, cloves also have a distinctive aroma. The health benefits
Black Currant Tea Benefits: Your Very Own Immunity Drink
The dried fruit along with the leaves is form the ingredients of black currant tea. With its aromatic flavor, this yummy drink is loaded with vitamin C, B vitamins, copper, zinc, calcium, magnesium, and potassium. What else? Let’s find out more about the black currant tea
Nerve Weakness: Home Remedies To Treat The Inflammation
There are several conditions that can lead to nerve weakness and may eventually prove fatal. Ayurveda, however, has remedies as well as natural therapies that are effective for almost every ailment. Nerve problems can be treated – that too without leaving any side effects. You
What Is Rhubarb? Here Are Recipes & Health Benefits
What is rhubarb? It is a spring fruit. This European delicacy looks much like celery and has big poisonous leaves. The plant is however considered medicinal. Rhubarb season is pretty short i.e. from April to June. And rhubarb recipes like pie, pudding, and cakes are quite popular
Alum Benefits & Uses: Anti-Aging, Anti-Inflammatory & More
The alum benefits are worth knowing. Fitkari, as we call it in Hindi, isn’t only to take away negativity from your home but it’s also wonderful for your well-being. This naturally occurring hard crystal compound is an all-rounder for the treatment of several routine health
Cayenne Pepper Benefits For Weight Loss, Gut Health & Beyond
Since a long time, cayenne pepper has been used for the purpose of boosting the flavors of food. Ayurveda emphasizes its use for the treatment of several health issues, all thanks to the cayenne pepper benefits. It contains both medicinal as well as nutritional properties. It is loaded
Avoidant Personality Disorder: How To Get Better At Work & Relationships
Avoidant personality disorder or the antisocial disorder is a psychological dysfunction. People who have this inhibit social interactions due to fears of rejection as well as criticism. Avoiding interactions with people who may express negative responses and cultivating self-doubt are among avoidant personality disorder symptoms.
How To Improve Digestion & Overcome Digestive Problems?
According to Ayurveda, the source of every disease lies in your gut! Issues that sprout up due to digestive problems hamper the entire functioning of your body. Ailments like diarrhea, constipation as well as abdominal cramps result from poor eating habits. When the food isn’t digested
10 Fantastic Coriander Benefits You Might Not Want To Miss
There is just no one in the world who wouldn’t like including aromatic herbs and spices in their cuisines? Coriander is one such herb. It adds flavour to your food and facilitates overall wellbeing. Coriander is prominent in the Indian, Mediterranean and Mexican cuisines. According to Ayurveda, coriander
Sarvangasana Benefits: The Mother Of All Yoga Asanas
Sarvangasana is a posture where your whole body is balanced on your shoulders. Hence the name shoulder stand. This yoga pose is a part of and as beneficial as a Headstand also called Sirsasana. Sarvangasana benefits help you maintain a healthy equilibrium of your mind and coordination