Cinnamon is an all-rounder. The spice is widely known for its medicinal properties and also for its aroma. Cinnamon oil benefits you in multiple ways. Since it is anti-inflammatory, antibacterial, antiseptic, analgesic, astringent, carminative as well as detoxifying in nature, the cinnamon oil uses are
7 Essential Hip Stretches For Hip Pain & For Toning Them Up!
Our hips are the foundation of the entire body structure. They provide strength and stability and also carry a whole lot of pressure. Yet, they are often neglected. Pain, stiffness, and loose skin are some real problems to deal with every day. This is why you
Belly Button Pain: Simple Home Remedies To Treat Navel Pain
In Ayurveda, your navel is said to be the ultimate source of energy. Even spiritualists stress on its importance. It is here that all your emotions are stored – gratification, sorrow or generosity. How? Haven’t you felt a pull after losing a relationship? That’s what
Benefits Of Guava Leaves For Hair And Overall Health
Guava leaves are a blessing in disguise. Not only does the fruit benefit you incredibly, but even the leaves are wonderful. They add volume to your hair, clear the skin, heal the digestive tract, and keep your heart strong too. The leaves are a nutritional
Shortness Of Breath A.K.A. Dyspnea Treatment In Ayurveda
Dyspnea or shortness of breath can be a sign of an underlying critical disease. The condition is usually normal, but if the intensity increases, it can lead to heart diseases or respiratory illnesses like asthma or Chronic Obstructive Pulmonary Disease (COPD). These are also among the common
Power Nap Benefits: What Does Ayurveda Say About Them?
The power nap has turned into a trend among celebrities and also the common public. But, why is power nap time essential? It makes up for lack of sleep and also relieves tiredness caused by excess physical or mental activities. Ayurveda recommends the power nap
Human Papillomavirus Infection: Symptoms & Treatment
Human papillomavirus infection is a viral infection characterized by the occurrence of warts on your body. These may develop around the genitals, hands, legs or even on the face. Warts are the most common HPV symptoms in both men, and women. However, HPV in women
Dowager’s Hump: Here’s How To Heal A Humpback At Home
Dowager’s hump a.k.a. kyphosis is the curving of the spine, where a person gets into a forward-leaning posture. Such a humpback compresses the belly and causes digestive issues. Age is one of the major causes, but genetics and other disorders too play a role in the development of
Home Remedies For Diabetes: What Is Diabetes & How To Cure It?
Do your wounds take longer than normal to restore? The slow healing process is one of the major diabetes symptoms. Diabetes is a chronic disease that responds well to natural treatments. Home remedies for diabetes can help reduce the symptoms. However, exercises and a proper
Rose Hips Benefits: Berries That Boost Your Overall Well Being
Did you know, false berries on a rose plant are rich in phenols, flavonoids, ellagic acid, lycopene as well as vitamin E? Rose hips are the Ayurvedic answer to dull and dehydrated skin. Not just that – the rose hips benefits for your overall health too are immense. Rose hips
