You could have the best job in the world – but there are times when life at the workplace is nothing but dull and tiring. And sometimes, our physical mental, and emotional health take a backseat. Are you going through a similar phase? If yes,
The Queen of Oils – 7 Ayurvedic Benefits of Sesame Oil
Flavoursome, versatile and incredibly valuable to human health – sesame oil is certainly worth being called the queen of oils. For ages, Ayurveda practitioners have used it in various medicinal formulations, and as a prime ingredient for massages. Today, scientific studies also prove the numerous
Women’s Special! Top 4 Herbs For Women of Today
Even in today’s modern world, women tend to prioritise the well-being of their partners and children over their own – often neglecting their health. While this selflessness is truly noble, it’s ever so important to also make sure that your mind, body and soul are
It’s All about the Breath! The Perfect Pranayama for Your Dosha
Pranayama is a yogic practice that consists of several techniques for breathing. It has been a part of Ayurveda for thousands of years. The ancient sages discovered that by controlling and directing our “prana” or life force, we can calm, rejuvenate, strengthen, cleanse and energise
4 Ayurvedic Remedies for Dry Cough
When your cough is dry, it means that there is no phlegm or mucus present. Dry cough is usually your body’s reflex to throat irritation or an inflamed trachea. Just like wet cough, dry cough can be quite exhausting and painful too. All you want
Ayurvedic Treatment for Bedwetting in Children – End the Embarrassment!
Today, we will talk about Ayurvedic treatment for bedwetting in children. This is a rather common problem among young children. From the fear of embarrassment, children often end up having to miss their best friend’s sleep over birthday party, or that special school trip to
How To Remove Newborn Body Hair – The Natural Way
When your baby is in the womb, it develops soft hair on its skin which is known as lanugo. This prenatal hair provides warmth and maintains skin moisture. In most cases, the hair falls off in the later stages of pregnancy, or around four months
4 Effective Ayurvedic Remedies for Wet Cough
Most of us end up with that oh-so-irritating wet cough once in a while. It happens when you catch an infection and your body produces extra mucus to fight it. You end up feeling utterly tired and weak – every single time. It’s tempting to
Ayurvedic Cures for Weak Eyesight & General Suggestions
We rely on our eyes to carry out nearly every task…from the moment we wake up until we get into bed. So, it is wise to take remedial steps at the very first sign of weakening eyesight. There are plenty of home remedies to improve
5 Ways to Treat Cellulite with Ayurveda
Have you been bothering about the lumpy fat in your thighs, hips or abdomen? Chances are that you’ll end up on the look out for tips to permanently remove cellulite. Ayurveda says that if you have cellulite, there’s a problem with your lymph system. So, cellulite is
