Rheumatoid arthritis is an awfully painful chronic disorder that affects young and old people alike. Today, we’re going to talk about Ayurvedic cure for rheumatoid arthritis. In Ayurveda, rheumatoid arthritis is called ‘amavata’. ‘Ama’ translates to toxins, while ‘Vata’ refers to the Vata dosha. Its
All about Guduchi Ghanvati (Giloy Extract)

Ayurveda is a holistic system of health that extensively uses herbs, since they have strong medicinal effects on the body. Guduchi Ghanvati is the water extracted from the healing herb Giloy. Benefits of Guduchi Ghanvati Fights inflammation Significantly boosts body’s immune response Increases strength Reduces
Ayurvedic Treatment For Melasma – Causes and Remedies

Melasma is a skin condition characterised by dark spots and patches on the nose, cheeks and jawline. It most commonly occurs in women. And while it’s generally harmless, it’s definitely something you’d want to get rid of – because who wants spots appearing on their
6 Fabulous Reasons to Use Coconut Oil for Skin and Hair

We are always excited to tell you about natural ingredients that beat the best of commercial, chemical-laden beauty products! One such ingredient is coconut oil – fit to be called an all-round beauty tonic. Here’s why we think everyone should use coconut oil for skin
How the Seven Chakras Shape You and Your Life

The concept of the chakras is popular in eastern systems like yoga, Buddhism, Qi Gong and Hinduism. The Sanskrit word ‘chakra’ translates to ‘wheel’. Simply put, chakras are vortexes of energy in the subtle body. They form where many ‘nadis’ (subtle energy channels resembling nerves) come
Top Ayurvedic Home Remedies for Stuffy Nose

A pleasant day is a rare thing when you’ve got a clogged nose. Because a stuffy nose is almost always runny, your body feels weak, head hurts, and you sneeze every other minute! If your nasal congestion is an indication of something serious like a
6 Reasons to Include Bottle Gourd in Your Diet

Bottle gourd a.k.a lauki and its leaves are highly valued in Ayurveda. It pacifies the Vata and Pitta dosha while increasing Kapha, and hence finds its way in various Ayurvedic health products. Packed with nutrients like vitamin A, B, C, E and K, iron, zinc
Top 5 Ayurvedic Remedies for Loose Skin after Weight Loss

First of all, cheers to your slimmer self and improved health! Now, there’s just one last thing to tackle – loose skin. Many people face this unexpected problem after shedding kilos. Nothing to get discouraged by. We’ll show you the 5 best Ayurvedic ways to
How to Spot, Treat and Avoid Diet Related Vitamin B12 Deficiency

Ayurveda always says that diet is crucial for good health. We’re all well aware of the fact that our bodies need adequate levels of nutrients to function properly. Yet, many of us end up with a vitamin deficiency at some point of our lives. And
Agastya Rasayanam – a Great Remedy for the Lungs, Heart and More

Many asthma patients who have turned to Ayurveda would be familiar with Agastya Rasayanam, a commonly prescribed remedy for a host of respiratory conditions, as well as for those whose bodies need rejuvenation. This medicine is made with natural ingredients like Bala, Dashamoola, barley, and