Allergic Rhinitis, commonly known as hay fever, can truly ruin the beauty of spring – it brings along symptoms like watery eyes, itching in the throat, and constant sneezing. Allergens like pollen are the culprits. It affects a large number of people these days but
Can Daytime Naps Help You Work Smarter and Feel Better?

Afternoon naps…something many of us would love to have the luxury of. But is sleep at day good for health in the long run? Ayurveda is a holistic health care system that understands that everyone is made differently. So when it comes to the daytime
Shatavari – A Wonder Herb for Ageing, Infertility and More

Shatavari in English is called Asparagus Racemosus. It is a popular Ayurvedic herb that finds its place in scores of medicinal formulations, since it offers a wide range of benefits – especially for women. Benefits of Shatavari Shatavari treats infertility in women as well as
Ayurvedic Medicine for Tonsils: Herbs and Home Remedies

Tonsillitis is the swelling up of tonsils, often as a result of infection in the throat. It brings with it a whole bunch of painful symptoms – even swallowing food hurts! And while anyone can get it, tonsillitis most commonly occurs in children. It is called ‘galaayu’ in Ayurveda.
How to Treat Migraine Headaches with Ayurvedic Remedies

Migraines are among the most debilitating types of headache, often accompanied by other symptoms like high sensitivity to light and sound, nausea, and vomiting. Let’s talk about how Ayurvedic treatment for migraine offers relief from the pain. Ayurvedic Treatment for Migraine 1. Peppermint Tea and
Avipattikar Churna Benefits, Dosage & Side Effects

Avipattikar Churna is an Ayurvedic formulation made with ingredients like ginger, long pepper, cardamom as well Indian gooseberry. Here’s a summary about the Avipattikar Churna benefits, dosage as well as possible side effects. Avipattikar Churna Benefits This medicine treats chronic gastritis. It relieves the symptoms of
What is Kanchanara and How it’s Used

Kanchanara is a valuable Ayurvedic herb and prime ingredient of Kanchanar Guggulu, a medicine made with a variety of natural ingredients like Indian gooseberry, haritaki as well as piper longum. Benefits of Kanchanara This herb balances thyroxin, therefore treating both hypothyroidism as well as hyperthyroidism. It induces
A Bunch of Must-know Facts about Kayam Churna

If you suffer from chronic constipation and have visited an Ayurvedic doctor, chances are that you’ve been prescribed Kayam Churna. Made with natural ingredients like senna leaves, black salt as well as liquorice, this medicine has many benefits for digestive problems. Benefits of Kayam Churna It
Ayurvedic Medicine for Vertigo (Diet Tips Included)

Vertigo is a neurological disorder that makes you feel like your head – or the entire world around you – is spinning. Vertigo can have some pretty serious consequences, like double vision, accidents arising from loss of balance, hearing loss, and even permanent brain impairment.
Daruharidra Benefits, Dosage and Side Effects

Daruharidra, also called Indian barberi and tree turmeric, is a medicinal herb native to the Himalayan region as well as Nepal. It’s used in Ayurveda for a range of purposes. Here’s all about daruharidra benefits, dosage and side effects… Daruharidra Benefits It treats allergies. This