Kaishore Guggulu contains a range of Ayurvedic ingredients like Amruta, Guggulu, Danti, Triphala, and Ghrita. It can take care of many medical conditions. Check out the benefits of this medicine, as well as its dosage and side effects. Benefits of Kaishore Guggulu Dosage of Kaishore
7 Most Powerful Health-Boosting Benefits Of Thyme
Did you know that there are over 300 varieties of thyme? A popular herb in the Mediterranean diet, thyme also has a special place in the Ayurvedic system of health and wellness. Packed with medicinal properties, this herb has a host of uses that might
Top 5 Yoga Poses For Insomnia That Help You Drift Off To Dreamland
Any health expert – Ayurvedic or not – would tell you that sound sleep is crucial for physical as well as mental health. Unfortunately, more and more people face sleeping troubles today. A large part of the problem revolves around lifestyle. Excessive use of gadgets,
Yoga For Strength And Stamina – 6 Best Poses To Learn
Imagine how much better your life could be if you had more energy and felt less tired? Often, diet alone isn’t enough to boost your stamina levels. The system of Ayurveda recommends enough of physical activity as well. What makes yoga unique is its ability
The 5 Best Dried Fruits – Is Your Favourite On The List?
Dried fruits have got a bad rap due to their high sugar content. But as often said in Ayurveda, even the healthiest food becomes poisonous when taken in excess. In moderation, dried fruits can be incredibly healthy – especially during cold winters. They are packed
Why Go Vegetarian? Here’s An Ayurvedic Perspective
Anyone familiar with Ayurveda would know that it promotes a vegetarian diet. Over 5,000 years old, this science of life recognises fresh, organic and plant-based foods as the best. However, milk products from happy, healthy cows also have a very special place in the Ayurvedic
6 Benefits Of Cauliflower Most People Will Be Surprised By!
Cruciferous vegetables are popular worldwide, thanks to their high nutritional value and low fat content. Among them, cauliflower is worth taking note of. In Ayurveda, it is considered best for those with Pitta and Kapha constitutions. So without further ado, let’s look at some of
The All-Powerful Shilajit: Uses, Dosage, And Side Effects
Shilajit is a very special Ayurvedic medicine found in the Himalayas. For thousands of years, this black semi-solid herb has treated a variety of health conditions. It’s packed with powerful medicinal properties. So, here are its health benefits, dosage rules, as well as side effects. Uses
10 Ayurvedic Gems Of Health: Dashamoola
Dashamoola translates to ‘ten roots’. So as the name suggests, it’s a traditional Ayurvedic combination of ten roots that have healing effects on the body as well as the mind. These ten roots are: Bilva (Aegle marmelos) Agnimantha (Premna mucronata) Shyonaka (Oroxylum indicum) Patala (Stereospermum
6 Delightfully Surprising Pineapple Health Benefits
Pineapples are some of the most gorgeous as well as delicious fruits. Loaded with the goodness of vitamins, minerals, and antioxidants, pineapples offer a host of health benefits worth reaping. Many traditional medicine systems like Ayurveda value this fruit as a natural remedy for health
