As the name suggests, basil seeds come from basil, one of the world’s healthiest herbs. In Ayurveda, basil is regarded as a plant with important medicinal properties. So it’s no surprise that basil seeds offer a whole range of fantastic health benefits. Also called ‘sabja’
5 Reasons Flax Seeds Are Among The World’s Most Powerful Foods

Humans have enjoyed the health benefits of flax seeds for thousands of years. They are also called linseed, and Alsi in Ayurveda. These seeds are tiny – but they are some of the most powerful foods on the planet. In recent years, they have risen
Frizzy Hair Control: 5 Home Remedies for Frizzy Hair

Bothered by frizzy hair? You’re not the only one! Millions of men and women across the world face the problem and look for solutions for Frizzy Hair Control. It mostly results from dryness, neglect, damage from cosmetic products, and pollution. Genes also determine the texture
Chandraprabha Vati: Uses, Dosage And Side Effects

Made with many natural ingredients like camphor, turmeric, black pepper, Indian gooseberry, and cinnamon, Chandraprabha Vati is a versatile Ayurvedic formulation. It’s also called Chandraprabha Gulika. Uses Of Chandraprabha Vati It fights inflammation. It improves digestion. This medicine boosts hemoglobin levels and thus increases energy.
Super Fruits In Ayurveda: 6 Incredible Green Apple Benefits

In Ayurveda, fruits are considered among the most healthiest foods. Precious gift of nature, fruits provide us with a whole range of wellness boosting nutrients. One such fruit is green apple. Packed with goodness, it offers you some incredible health benefits, from reduced cholesterol to
Ayurvedic Medicine For Sleep: 5 Powerful Insomnia Fighting Herbs

The ancient science of Ayurveda recognises sleep as one of the most crucial things for overall health. Disturbed or insufficient sleep has immediate effects – you feel grumpy, tired and unproductive the following day. Over long periods of time, it can cause serious problems including
Ayurvedic Medicine For Immunity: Foods And Herbs

So, you want to boost your immunity? Ayurveda lays special importance on maintaining body strength and immunity, since it’s impossible to live a healthy life without a strong immune system. Not just that, Ayurveda also provides us with many foods and herbs that function as
Poppy Seeds Benefits You Ought To Know About

Poppy seeds get a bad rap, since people have derived opium from the seeds for ages. But there’s so much more to them. These seeds are also used to add flavour to food. And guess what, they’ve got a whole range of health benefits. They
Rock Salt As An Ayurvedic Medicine: Uses, Dosage, And Side Effects

Ayurvedic experts consider rock salt the best for health. It contains huge amounts of sodium as well as many minerals in their natural form. Here is a gist about rock salt in Ayurveda. Uses Of Rock Salt In Ayurveda One of the main advantages of rock
Spice Up Your Sex Life With These Yoga Poses

In Ayurveda, sex is considered an important part of relationships as well as health. A fulfilling sex life helps you feel happier, less stressed, and more productive. In fact, studies show that it’s also linked to stronger immunity and a longer life! And guess what,